Alternatives to Oats & Plenty Apple & Cinnamon

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Oats & Plenty Apple & Cinnamon Oats & Plenty
185Calories 5.5Protein 5Fat 0.8Sat. fat 4.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Scottish Porridge Oats +178 calories+5.5 g protein+0.4 g sat. fat−4.5 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. M&s Twice the fibre porridge +199 calories+4.9 g protein+0.2 g sat. fat−4.3 g sugars
    384Calories 10.4Protein 5.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
  3. Kavanagh's Organic Jumbo Porridge Oats +175 calories+5.8 g protein+0.2 g sat. fat−4.2 g sugars
    360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  4. Mindful chef Organic Scottish Porridge Oats +185 calories+6.3 g protein−4.2 g sugars
    370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  5. Rude health 5 grain 5 seed porridge −9 calories+0.6 g protein+0.2 g sat. fat−4.1 g sugars
    176Calories 6.1Protein 4.1Fat 1Sat. fat 0.4Sugars Compare Alternatives
  6. Delights Hausa Koko −148 calories−2.7 g protein+0.8 g sat. fat−4.1 g sugars
    37Calories 2.8Protein 2.8Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  7. Rude Health Porridge 5 Grain 5 Seed +166 calories+6.7 g protein+1.2 g sat. fat−3.8 g sugars
    351Calories 12.2Protein 8.2Fat 2Sat. fat 0.7Sugars Compare Alternatives
  8. Lidl Original Oat-So-Easy +193 calories+5.6 g protein+0.3 g sat. fat−3.8 g sugars
    378Calories 11.1Protein 7.0Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  9. White's Organic Jumbo Oats +170 calories+6.8 g protein−0.1 g sat. fat−3.8 g sugars
    355Calories 12.2Protein 4.2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  10. Starbucks Five grain oatmeal −110 calories−3 g protein+1.2 g sat. fat−3.7 g sugars
    75Calories 2.5Protein 3.4Fat 2Sat. fat 0.8Sugars Compare Alternatives
  11. Sainsbury's Pure Porridge Oats +161 calories+6.2 g protein−3.7 g sugars
    346Calories 11.7Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  12. Crownfield Scottish Porridge Oats +200 calories+5 g protein+0.7 g sat. fat−3.7 g sugars
    385Calories 10.5Protein 8.5Fat 1.5Sat. fat 0.8Sugars Compare Alternatives
  13. Jordans Quick & creamy porridge +183 calories+5.1 g protein+0.4 g sat. fat−3.6 g sugars
    368Calories 10.6Protein 7.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  14. Sainsbury's Scottish porridge oats +178 calories+5.5 g protein+0.5 g sat. fat−3.6 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  15. Flahavan's Organic Porridge Oats +179 calories+7.8 g protein+0.3 g sat. fat−3.5 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  16. Jordans Jordans Organic Chunky Traditional Porridge +173 calories+1.2 g protein+0.4 g sat. fat−3.5 g sugars
    358Calories 6.7Protein 6.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
  17. Asda Jumbo British porridge oats +184 calories+6.5 g protein+0.2 g sat. fat−3.5 g sugars
    369Calories 12Protein 6.1Fat 1Sat. fat 1Sugars Compare Alternatives
  18. Quaker Jumbo Oats +190 calories+5.5 g protein+0.7 g sat. fat−3.5 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  19. Quaker Oat So Simple Original +185 calories+5.5 g protein+0.5 g sat. fat−3.5 g sugars
    370Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  20. Just Natural oats −183 calories+6.6 g protein+0.5 g sat. fat−3.5 g sugars
    1.5Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  21. Sainsbury’s Porridge +178 calories+5.5 g protein+0.4 g sat. fat−3.5 g sugars
    363Calories 11Protein 8Fat 1.2Sat. fat 1Sugars Compare Alternatives
  22. Flahavan's Porridge +196 calories−1.1 g protein+0.6 g sat. fat−3.5 g sugars
    381Calories 4.4Protein 9.6Fat 1.4Sat. fat 1Sugars Compare Alternatives
  23. Morrisons Porridge +182 calories+6.6 g protein+0.5 g sat. fat−3.5 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  24. QUAKER PORRIDGE OATS +190 calories+5.5 g protein+0.7 g sat. fat−3.5 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives

Back to Oats & Plenty Apple & Cinnamon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.