Alternatives to SUPER SMOOTH PORRIDGE

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product SUPER SMOOTH PORRIDGE TESCO
373Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Scottish Porridge Oats −10.5 calories−1 g protein+0.1 g sat. fat−1 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. M&s Twice the fibre porridge +11 calories−1.6 g protein−0.2 g sat. fat−0.8 g sugars
    384Calories 10.4Protein 5.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
  3. Kavanagh's Organic Jumbo Porridge Oats −13 calories−0.8 g protein−0.2 g sat. fat−0.8 g sugars
    360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  4. Mindful chef Organic Scottish Porridge Oats −3 calories−0.2 g protein−0.4 g sat. fat−0.7 g sugars
    370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  5. Rude health 5 grain 5 seed porridge −197 calories−5.9 g protein−0.2 g sat. fat−0.6 g sugars
    176Calories 6.1Protein 4.1Fat 1Sat. fat 0.4Sugars Compare Alternatives
  6. Delights Hausa Koko −336 calories−9.2 g protein+0.4 g sat. fat−0.6 g sugars
    37Calories 2.8Protein 2.8Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  7. Rude Health Porridge 5 Grain 5 Seed −22 calories+0.2 g protein+0.8 g sat. fat−0.3 g sugars
    351Calories 12.2Protein 8.2Fat 2Sat. fat 0.7Sugars Compare Alternatives
  8. Lidl Original Oat-So-Easy +4.8 calories−0.9 g protein−0.1 g sat. fat−0.3 g sugars
    378Calories 11.1Protein 7.0Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  9. White's Organic Jumbo Oats −18 calories+0.2 g protein−0.4 g sat. fat−0.2 g sugars
    355Calories 12.2Protein 4.2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  10. Starbucks Five grain oatmeal −298 calories−9.5 g protein+0.8 g sat. fat−0.2 g sugars
    75Calories 2.5Protein 3.4Fat 2Sat. fat 0.8Sugars Compare Alternatives
  11. Sainsbury's Pure Porridge Oats −27 calories−0.3 g protein−0.4 g sat. fat−0.2 g sugars
    346Calories 11.7Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  12. Crownfield Scottish Porridge Oats +12 calories−1.5 g protein+0.3 g sat. fat−0.2 g sugars
    385Calories 10.5Protein 8.5Fat 1.5Sat. fat 0.8Sugars Compare Alternatives
  13. Jordans Quick & creamy porridge −5 calories−1.4 g protein−0.1 g sugars
    368Calories 10.6Protein 7.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  14. Sainsbury's Scottish porridge oats −10.5 calories−1 g protein+0.1 g sat. fat−0.1 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  15. Flahavan's Organic Porridge Oats −9 calories+1.3 g protein−0.1 g sat. fat
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  16. Jordans Jordans Organic Chunky Traditional Porridge −15 calories−5.3 g protein
    358Calories 6.7Protein 6.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
  17. Asda Jumbo British porridge oats −4 calories−0.2 g sat. fat
    369Calories 12Protein 6.1Fat 1Sat. fat 1Sugars Compare Alternatives
  18. Quaker Jumbo Oats +2 calories−1 g protein+0.3 g sat. fat
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  19. Quaker Oat So Simple Original −3 calories−1 g protein+0.1 g sat. fat
    370Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  20. Just Natural oats −371 calories+0.1 g protein+0.1 g sat. fat
    1.5Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  21. Morrisons Porridge −6 calories+0.1 g protein+0.1 g sat. fat
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  22. Sainsbury’s Porridge −10.0 calories−1 g protein
    363Calories 11Protein 8Fat 1.2Sat. fat 1Sugars Compare Alternatives
  23. Flahavan's Porridge +8 calories−7.6 g protein+0.2 g sat. fat
    381Calories 4.4Protein 9.6Fat 1.4Sat. fat 1Sugars Compare Alternatives
  24. QUAKER PORRIDGE OATS +2 calories−1 g protein+0.3 g sat. fat
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.