Tesco

Tesco Meat Free 4 Mexican Style Bean Burgers 454G — Calories, Nutrition & Ingredients

UPC 5018374181084 Meat analogues Updated 16 Oct 2026

Calories
225per 100 g
Protein
6.2 gper 100 g
Carbs
22.7 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per 100 g, Tesco Meat Free 4 Mexican Style Bean Burgers 454G has 225 calories, 6.2 g protein and 10.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Gluten

Nutrition

Typical valuesPer 100 g
Energy 941 kJ / 225 kcal
Fat 10.3 g
of which saturates 2.5 g
Carbohydrate 22.7 g
of which sugars 1.7 g
Fibre 8.3 g
Protein 6.2 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein6.2 g
Carbohydrates22.7 g
Sugars1.7 g
Added sugars0 g
Fibre8.3 g
Fat10.3 g
Saturated fat2.5 g
Sodium280 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Meat Free 4 Mexican Style Bean Burgers 454G

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Calcium carbonate, Carrot, Chili pepper, Cumin, Green pepper, Iron, Kidney bean, Nicotinic acid, Onion, Oregano, Parsley, Potato, Rapeseed oil, Salt, Sweetcorn, Thiamin, Tomato purée, Water, Wheat flour, White beans, Yeast

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Tesco Meat Free 4 Mexican Style Bean Burgers 454G?

Per 100 g of Tesco Meat Free 4 Mexican Style Bean Burgers 454G there are 225 calories.

How much protein is in Tesco Meat Free 4 Mexican Style Bean Burgers 454G?

Per 100 g of Tesco Meat Free 4 Mexican Style Bean Burgers 454G there are 6.2 g protein.

How many carbohydrates are in Tesco Meat Free 4 Mexican Style Bean Burgers 454G?

Per 100 g of Tesco Meat Free 4 Mexican Style Bean Burgers 454G there are 22.7 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Tesco Meat Free 4 Mexican Style Bean Burgers 454G?

Per 100 g of Tesco Meat Free 4 Mexican Style Bean Burgers 454G there are 1.7 g sugars.

How much sodium (salt) is in Tesco Meat Free 4 Mexican Style Bean Burgers 454G?

Per 100 g of Tesco Meat Free 4 Mexican Style Bean Burgers 454G there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Meat Free 4 Mexican Style Bean Burgers 454G?

Per 100 g of Tesco Meat Free 4 Mexican Style Bean Burgers 454G there are 8.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tesco Meat Free 4 Mexican Style Bean Burgers 454G?

The main ingredients in Tesco Meat Free 4 Mexican Style Bean Burgers 454G are: Black pepper, Calcium carbonate, Carrot, Chili pepper, Cumin.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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