Alternatives to Fillets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
122Calories
14.9Protein
2.9Fat
0.4Sat. fat
0.2Sugars
120 alternatives, ordered by sugars, lowest first
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1Calories 0Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
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Aubergine parmigana −7.2 calories−8.9 g protein−0.4 g sat. fat−0.2 g sugars115Calories 6Protein 7.4Fat 0Sat. fat 0Sugars Compare Alternatives
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172Calories 7.2Protein 4.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
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126Calories 18Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
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215Calories 20Protein 13Fat 1.2Sat. fat 0Sugars Compare Alternatives
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151Calories 24Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Cookie Dough +338 calories+25.1 g protein+16.6 g sat. fat−0.2 g sugars460Calories 40Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
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211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
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296Calories 19.4Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
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253Calories 10Protein 19Fat 2Sat. fat 0Sugars Compare Alternatives
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178Calories 21.1Protein 9.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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333Calories 50.7Protein 4.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Organic marinated tofu +83.8 calories+3.1 g protein+1.6 g sat. fat−0.2 g sugars206Calories 18Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
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150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Oumph The Chunk −40.2 calories+2.1 g protein−0.4 g sat. fat−0.2 g sugars82Calories 17Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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0.6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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338Calories 53.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Posh nuggets +20.8 calories+6.1 g protein+0.4 g sat. fat−0.2 g sugars143Calories 21Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
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122Calories 21Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Sunflower seeda −80.1 calories+9.7 g protein+2.8 g sat. fat−0.2 g sugars42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
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Sweet Potato Noodles +220 calories−14.9 g protein−0.4 g sat. fat−0.2 g sugars342Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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183Calories 22Protein 8Fat —Sat. fat 0Sugars Compare Alternatives
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whole food earth TVP dark textured soya protein mince +256 calories+37.1 g protein−0.2 g sat. fat−0.2 g sugars378Calories 52Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.