Roarsomes — Calories, Nutrition & Ingredients
- Calories
- 220per 100 g
- Protein
- 13.8 gper 100 g
- Carbs
- 21.2 gper 100 g
- Fat
- 9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (80 g): 176 calories. Per 100 g: 220 calories, 13.8 g protein, 9 g fat.
Nutrition
Portion size: 80 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 920 kJ / 220 kcal | 736 kJ / 176 kcal (9%) |
| Fat | 9 g | 7.2 g (10%) |
| of which saturates | 0.8 g | 0.6 g (3%) |
| Carbohydrate | 21.2 g | 17 g (7%) |
| of which sugars | 0.9 g | 0.7 g (1%) |
| Fibre | 7.6 g | 6.1 g |
| Protein | 13.8 g | 11 g (22%) |
| Salt | 0.56 g | 0.45 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roarsomes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium, Calcium acetate, Calcium chloride, Carrageenan, Corn flour, Firming agent, Garlic, Iron, Mycoprotein, Natural flavouring, Nicotinic acid, Onion, Pea fiber, Pea protein, Potato protein, Rapeseed oil, Rice flour, Salt, Sodium alginate, Stabiliser, Sunflower oil, Thiamin, Water, Wheat flour, Wheat gluten, Wheat semolina, Yeast
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Roarsomes?
Per 100 g of Roarsomes there are 220 calories.
How much protein is in Roarsomes?
Per 100 g of Roarsomes there are 13.75 g protein.
How many carbohydrates are in Roarsomes?
Per 100 g of Roarsomes there are 21.25 g carbohydrates. Of which 0.875 g sugars.
How much sugar is in Roarsomes?
Per 100 g of Roarsomes there are 0.875 g sugars.
How much sodium (salt) is in Roarsomes?
Per 100 g of Roarsomes there are 225.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roarsomes?
Per 100 g of Roarsomes there are 7.625 g fibre. Fibre is important for digestive health.
What are the main ingredients in Roarsomes?
The main ingredients in Roarsomes are: Calcium, Calcium acetate, Calcium chloride, Carrageenan, Corn flour.
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