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Bakewell Flapjack — Calories, Nutrition & Ingredients

100g UPC 5020379058698 Biscuits and cakes Updated 16 Oct 2026

Bakewell Flapjack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
436per 100 g
Protein
6.2 gper 100 g
Carbs
53.3 gper 100 g
Fat
20.8 gper 100 g

Where to buy

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Per serving (100 g): 436 calories. Per 100 g: 436 calories, 6.2 g protein, 20.8 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS Contains GlutenContains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.80 g per 100 g (red above 17.50 g)
  • Sugars: 26.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1824 kJ / 436 kcal 1824 kJ / 436 kcal (22%)
Fat 20.8 g 20.8 g (30%)
of which saturates 3.8 g 3.8 g (19%)
Carbohydrate 53.3 g 53.3 g (21%)
of which sugars 26.8 g 26.8 g (30%)
Fibre 5.2 g 5.2 g
Protein 6.2 g 6.2 g (12%)
Salt 0.50 g 0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein6.2 g
Carbohydrates53.3 g
Sugars26.8 g
Added sugars29.6 g
Fibre5.2 g
Fat20.8 g
Saturated fat3.8 g
Sodium200 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bakewell Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Annatto, Citric acid, Colour - color, Curcumin, E440a, Emulsifier, Fat reduced cocoa powder, Gelling agent, Glucose-fructose syrup, Golden Syrup, Lecithins, Margarine, Mono- and diglycerides of fatty acids, Natural almond flavouring, Oat, Palm oil, Pectins, Potassium sorbate, Preservative, Rapeseed oil, Raspberry, Raspberry jam, Salt, Sodium citrate, Sodium citrates, Soya lecithin, Sugar, Water, Whey powder, Whey protein, Yoghurt Flavour Topping

Allergens

Contains: Gluten, Milk, Soybeans

May contain: Nuts

Frequently asked questions

How many calories are in Bakewell Flapjack?

Per 100 g of Bakewell Flapjack there are 436 calories.

How much protein is in Bakewell Flapjack?

Per 100 g of Bakewell Flapjack there are 6.2 g protein.

How many carbohydrates are in Bakewell Flapjack?

Per 100 g of Bakewell Flapjack there are 53.3 g carbohydrates. Of which 26.8 g sugars.

How much sugar is in Bakewell Flapjack?

Per 100 g of Bakewell Flapjack there are 26.8 g sugars.

How much sodium (salt) is in Bakewell Flapjack?

Per 100 g of Bakewell Flapjack there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bakewell Flapjack?

Per 100 g of Bakewell Flapjack there are 5.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bakewell Flapjack?

The main ingredients in Bakewell Flapjack are: Acidity regulator, Annatto, Citric acid, Colour - color, Curcumin.

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Level of processing

5
Ultra-Processed
32 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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