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Nutella — Calories, Nutrition & Ingredients

630g UPC 5020411121151 Cocoa and hazelnuts spreads Updated 16 Oct 2026

Nutella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
81per serving
Protein
6.3 gper 100 g
Carbs
57.5 gper 100 g
Fat
30.9 gper 100 g

Where to buy

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Per serving (15 g): 81 calories. Per 100 g: 539 calories, 6.3 g protein, 30.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains MilkContains NutsContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.90 g per 100 g (red above 17.50 g)
  • Saturates: 10.60 g per 100 g (red above 5 g)
  • Sugars: 56.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2255 kJ / 539 kcal 338 kJ / 81 kcal (4%)
Fat 30.9 g 4.6 g (7%)
of which saturates 10.6 g 1.6 g (8%)
Carbohydrate 57.5 g 8.6 g (3%)
of which sugars 56.3 g 8.4 g (9%)
Protein 6.3 g 0.9 g (2%)
Salt 0.11 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

539 calories in 100 g
Protein6.3 g
Carbohydrates57.5 g
Sugars56.3 g
Added sugars39.3 g
Fat30.9 g
Saturated fat10.6 g
Sodium43 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nutella

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Emulsifier, Fat reduced cocoa, Hazelnut, Lecithins, Palm oil, Skimmed milk powder, Sugar, Vanillin

Allergens

Contains: Milk, Nuts, Soybeans

Frequently asked questions

How many calories are in Nutella?

Per 100 g of Nutella there are 539 calories.

How much protein is in Nutella?

Per 100 g of Nutella there are 6.3 g protein.

How many carbohydrates are in Nutella?

Per 100 g of Nutella there are 57.5 g carbohydrates. Of which 56.3 g sugars.

How much sugar is in Nutella?

Per 100 g of Nutella there are 56.3 g sugars.

How much sodium (salt) is in Nutella?

Per 100 g of Nutella there are 43.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Nutella?

The main ingredients in Nutella are: Emulsifier, Fat reduced cocoa, Hazelnut, Lecithins, Palm oil.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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