Original flapjack — Calories, Nutrition & Ingredients
- Calories
- 486per serving
- Protein
- 4.8 gper 100 g
- Carbs
- 63 gper 100 g
- Fat
- 23 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 486 calories. Per 100 g: 486 calories, 4.8 g protein, 23 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23 g per 100 g (red above 17.50 g)
- Saturates: 7.90 g per 100 g (red above 5 g)
- Sugars: 42 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2033 kJ / 486 kcal | 2033 kJ / 486 kcal (24%) |
| Fat | 23 g | 23 g (33%) |
| of which saturates | 7.9 g | 7.9 g (40%) |
| Carbohydrate | 63 g | 63 g (24%) |
| of which sugars | 42 g | 42 g (47%) |
| Protein | 4.8 g | 4.8 g (10%) |
| Salt | 0.45 g | 0.45 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Original flapjack
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cane sugar molasses, Natural flavouring, Oat, Palm oil, Partially inverted sugar syrup, Rapeseed oil, Salt, Vegetable oil, Water
Frequently asked questions
How many calories are in Original flapjack?
Per 100 g of Original flapjack there are 486 calories.
How much protein is in Original flapjack?
Per 100 g of Original flapjack there are 4.8 g protein.
How many carbohydrates are in Original flapjack?
Per 100 g of Original flapjack there are 63.0 g carbohydrates. Of which 42.0 g sugars.
How much sugar is in Original flapjack?
Per 100 g of Original flapjack there are 42.0 g sugars.
How much sodium (salt) is in Original flapjack?
Per 100 g of Original flapjack there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Original flapjack?
The main ingredients in Original flapjack are: Cane sugar molasses, Natural flavouring, Oat, Palm oil, Partially inverted sugar syrup.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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