Breaded Haddock — Calories, Nutrition & Ingredients
- Calories
- 197per 100 g
- Protein
- 11.9 gper 100 g
- Carbs
- 21.3 gper 100 g
- Fat
- 6.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 197 calories. Per 100 g: 197 calories, 11.9 g protein, 6.8 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 824 kJ / 197 kcal | 824 kJ / 197 kcal (10%) |
| Fat | 6.8 g | 6.8 g (10%) |
| of which saturates | 0.6 g | 0.6 g (3%) |
| Carbohydrate | 21.3 g | 21.3 g (8%) |
| of which sugars | 2.4 g | 2.4 g (3%) |
| Fibre | 1.8 g | 1.8 g |
| Protein | 11.9 g | 11.9 g (24%) |
| Salt | 0.69 g | 0.69 g (12%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded Haddock
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Batter Mix, Breadcrumbs, Calcium carbonate, Contains E535 Anticaking Agent, Dehydrated onion, Dimethylpolysiloxane and Methylphenylpolysiloxane, Haddock, Iron, Nicotinic acid, Pepper, Rapeseed oil, Salt, Sodium ferrocyanide, Thiamin, Water, Wheat flour, Yeast
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Breaded Haddock?
Per 100 g of Breaded Haddock there are 197 calories.
How much protein is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 11.9 g protein.
How many carbohydrates are in Breaded Haddock?
Per 100 g of Breaded Haddock there are 21.3 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 2.35 g sugars.
How much sodium (salt) is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 277.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 1.75 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded Haddock?
The main ingredients in Breaded Haddock are: Batter Mix, Breadcrumbs, Calcium carbonate, Contains E535 Anticaking Agent, Dehydrated onion.
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Macronutrients
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