Breaded Haddock — Calories, Nutrition & Ingredients
- Calories
- 246per 100 g
- Protein
- 12.9 gper 100 g
- Carbs
- 24.9 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 246 calories. Per 100 g: 246 calories, 12.9 g protein, 10.1 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1029 kJ / 246 kcal | 1029 kJ / 246 kcal (12%) |
| Fat | 10.1 g | 10.1 g (14%) |
| of which saturates | 0.8 g | 0.8 g (4%) |
| Carbohydrate | 24.9 g | 24.9 g (10%) |
| of which sugars | 1.2 g | 1.2 g (1%) |
| Fibre | 2.1 g | 2.1 g |
| Protein | 12.9 g | 12.9 g (26%) |
| Salt | 1 g | 1 g (17%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded Haddock
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
And Ne Atlantic, Corn flour, Dextrose, Glucose syrup, Haddock, Hooks And Lines And Seines, Milk proteins, Modified wheat starch, Monocalcium phosphate, Palm oil, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Sugar, Sunflower oil, Using Trawls, Water, Wheat flour, Wheat gluten, Yeast
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Breaded Haddock?
Per 100 g of Breaded Haddock there are 246 calories.
How much protein is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 12.9 g protein.
How many carbohydrates are in Breaded Haddock?
Per 100 g of Breaded Haddock there are 24.9 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 1.2 g sugars.
How much sodium (salt) is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded Haddock?
Per 100 g of Breaded Haddock there are 2.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded Haddock?
The main ingredients in Breaded Haddock are: And Ne Atlantic, Corn flour, Dextrose, Glucose syrup, Haddock.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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