Kefir vanilla — Calories, Nutrition & Ingredients
- Calories
- 99per 100 g
- Protein
- 5 gper 100 g
- Carbs
- 9.1 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 148 calories. Per 100 g: 99 calories, 5 g protein, 4.7 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 414 kJ / 99 kcal | 621 kJ / 149 kcal (7%) |
| Fat | 4.7 g | 7.0 g (10%) |
| of which saturates | 3.3 g | 5.0 g (25%) |
| Carbohydrate | 9.1 g | 13.7 g (5%) |
| of which sugars | 7.5 g | 11.2 g (13%) |
| Protein | 5 g | 7.5 g (15%) |
| Salt | 0.12 g | 0.18 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Kefir vanilla
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Marks & Spencer
Kefir
−4.1 g sugars−3.2 g sat. fat−70.1 calories -
Biotiful
Kefir + protein
−4 g sugars−3.1 g sat. fat−8 mg sodium -
Beautiful Health
kefir protein vanilla
−2.6 g sugars−3.1 g sat. fat−9 mg sodium
Ingredients
Acidity regulator, Blossom Honey, Concentrated grape juice, Corn flour, E440a, Ferment, Fruit pectin, Gelling agent, Kefir Ferments, Lactic acid, Live Yoghurt, Madagascan Vanilla Extract, Natural flavouring, Pectins, Spent Madagascan Vanilla Bean, Water
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Kefir vanilla?
Per 100 g of Kefir vanilla there are 99 calories.
How much protein is in Kefir vanilla?
Per 100 g of Kefir vanilla there are 5.0 g protein.
How many carbohydrates are in Kefir vanilla?
Per 100 g of Kefir vanilla there are 9.1 g carbohydrates. Of which 7.5 g sugars.
How much sugar is in Kefir vanilla?
Per 100 g of Kefir vanilla there are 7.5 g sugars.
How much sodium (salt) is in Kefir vanilla?
Per 100 g of Kefir vanilla there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Kefir vanilla?
The main ingredients in Kefir vanilla are: Acidity regulator, Blossom Honey, Concentrated grape juice, Corn flour, E440a.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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