Alternatives to Southern Fried Chicken wraps

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

10 alternatives, ordered by sugars, lowest first

1. 1
   Pret A Manger Chicken Salad Deli Large −156 calories+1.9 g protein+0.4 g sat. fat−0.4 g sugars
   106Calories 10.7Protein 13.1Fat 3.5Sat. fat 1.4Sugars Compare Alternatives
2. 2
   Society Smoked salmon & lemon cream cheese −32 calories+1.2 g protein−0.5 g sat. fat+0.2 g sugars
   230Calories 10Protein 8.7Fat 2.6Sat. fat 2Sugars Compare Alternatives
3. 3
   TESCO BLT −39 calories+1.7 g protein−0.4 g sat. fat+0.4 g sugars
   223Calories 10.5Protein 9.1Fat 2.7Sat. fat 2.2Sugars Compare Alternatives
4. 4
   BLT −46 calories+2.2 g protein−0.7 g sat. fat+0.5 g sugars
   216Calories 11Protein 8.6Fat 2.4Sat. fat 2.3Sugars Compare Alternatives
5. 5
   Marks & Spencer M&S sourdough baguette +11 calories+2.8 g protein−2.9 g sat. fat+0.5 g sugars
   273Calories 11.6Protein 0.8Fat 0.2Sat. fat 2.3Sugars Compare Alternatives
6. 6
   Waitrose Classic BLT with smoked bacon −55 calories+2.3 g protein−0.9 g sat. fat+0.6 g sugars
   207Calories 11.1Protein 8Fat 2.2Sat. fat 2.4Sugars Compare Alternatives
7. 7
   Taste the difference Hot smoked salmon with lemon & dill creme fraiche on rye bread −45 calories+0.6 g protein−1.3 g sat. fat+0.6 g sugars
   217Calories 9.4Protein 9.8Fat 1.8Sat. fat 2.4Sugars Compare Alternatives
8. 8
   Chicken mayo sandwich +81 calories+4.2 g protein−1.1 g sat. fat+1.2 g sugars
   343Calories 13Protein 16Fat 2Sat. fat 3Sugars Compare Alternatives
9. 9
   Roberts Medium soft white −28 calories−0.2 g protein−2.9 g sat. fat+1.7 g sugars
   234Calories 8.6Protein 1Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
10. 10
    EAT&GO SOUTHERN FRIED CHICKEN WRAP −41.9 calories−2.1 g protein−0.6 g sat. fat+3.2 g sugars
    220Calories 6.7Protein 8.7Fat 2.5Sat. fat 5.0Sugars Compare Alternatives

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