Pink Lady

Apple — Calories, Nutrition & Ingredients

1 UPC 810357 Fruits Based Foods Updated 16 Oct 2026

Apple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
51per serving
Protein
0.6 gper 100 g
Carbs
11.6 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Apple has 51 calories, 0.6 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 213 kJ / 51 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 11.6 g
of which sugars 11.6 g
Fibre 1.2 g
Protein 0.6 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein0.6 g
Carbohydrates11.6 g
Sugars11.6 g
Added sugars0 g
Fibre1.2 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium39 mg
Calcium5 mg
Potassium90 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C4 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Apple

Frequently asked questions

How many calories are in Apple?

Per 100 g of Apple there are 51 calories.

How much protein is in Apple?

Per 100 g of Apple there are 0.6 g protein.

How many carbohydrates are in Apple?

Per 100 g of Apple there are 11.6 g carbohydrates. Of which 11.6 g sugars.

How much sugar is in Apple?

Per 100 g of Apple there are 11.6 g sugars.

How much sodium (salt) is in Apple?

Per 100 g of Apple there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple?

Per 100 g of Apple there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Apple?

The main ingredients in Apple are: Apple.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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