Nestlé

Smarties — Calories, Nutrition & Ingredients

24 UPC 50249466 Bonbons Updated 16 Oct 2026

Smarties
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
89per serving
Protein
5.4 gper 100 g
Carbs
69 gper 100 g
Fat
18.7 gper 100 g

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Per serving (19 g): 89 calories. Per 100 g: 471 calories, 5.4 g protein, 18.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.70 g per 100 g (red above 17.50 g)
  • Saturates: 11.30 g per 100 g (red above 5 g)
  • Sugars: 60.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 19 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1971 kJ / 471 kcal 374 kJ / 89 kcal (4%)
Fat 18.7 g 3.6 g (5%)
of which saturates 11.3 g 2.1 g (11%)
Carbohydrate 69 g 13.1 g (5%)
of which sugars 60.1 g 11.4 g (13%)
Fibre 1.9 g 0.4 g
Protein 5.4 g 1.0 g (2%)
Salt 0.13 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein5.4 g
Carbohydrates69 g
Sugars60.1 g
Added sugars53.1 g
Fibre1.9 g
Fat18.7 g
Saturated fat11.3 g
Cholesterol6.8 mg
Sodium51 mg
Calcium296 mg
Potassium408 mg
Iron0.2 mg
Vitamin A14.4 mcg
Vitamin C1.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smarties

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Barley malt extract, Beeswax White, Beetroot red, Butterfat, Carnauba wax, Carofene, Cocoa butter, Cocoa paste, Colour - color, Curcumin, Emulsifier, Fruit And Vegetable Concentrates, Fruit concentrate, Glazing agent, Lactose, Lecithins, Milk, Natural flavouring, Proteins From Whey, Radish, Rice starch, Safflower, Skimmed milk powder, Spirulina concentrate, Sugar, Vegetable concentrate, Wheat flour

Frequently asked questions

How many calories are in Smarties?

Per 100 g of Smarties there are 471 calories.

How much protein is in Smarties?

Per 100 g of Smarties there are 5.4 g protein.

How many carbohydrates are in Smarties?

Per 100 g of Smarties there are 69.0 g carbohydrates. Of which 60.1 g sugars.

How much sugar is in Smarties?

Per 100 g of Smarties there are 60.1 g sugars.

How much sodium (salt) is in Smarties?

Per 100 g of Smarties there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smarties?

Per 100 g of Smarties there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Smarties?

The main ingredients in Smarties are: Barley malt extract, Beeswax White, Beetroot red, Butterfat, Carnauba wax.

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Nutrition breakdown

Macronutrients

Types of fat

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