Marks & Spencer

Roasted Garlic Mayo — Calories, Nutrition & Ingredients

280 ml UPC 819596 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 616per 100 ml
Protein: 1.2 gper 100 ml
Carbs: 5.2 gper 100 ml
Fat: 65.6 gper 100 ml

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Per serving (100 ml): 616 calories. Per 100 ml: 616 calories, 1.2 g protein, 65.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 65.60 g per 100 ml (red above 8.75 g)
Saturates: 4.80 g per 100 ml (red above 2.50 g)
Salt: 1.01 g per 100 ml (red above 0.75 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	2577 kJ / 616 kcal	2577 kJ / 616 kcal (31%)
Fat	65.6 g	65.6 g (94%)
of which saturates	4.8 g	4.8 g (24%)
Carbohydrate	5.2 g	5.2 g (2%)
of which sugars	2.8 g	2.8 g (3%)
Fibre	0.5 g	0.5 g
Protein	1.2 g	1.2 g (2%)
Salt	1.01 g	1.01 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

616 calories in 100 ml

Protein1.2 g

Carbohydrates5.2 g

Sugars2.8 g

Added sugars1.5 g

Fibre0.5 g

Fat65.6 g

Saturated fat4.8 g

Cholesterol65.7 mg

Sodium405 mg

Calcium6.4 mg

Potassium43.6 mg

Iron0.1 mg

Vitamin A23.5 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains potassium sorbate Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Garlic Mayo

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Italian tomato puree Protein 5.1 g · 13 kcal per 100 g

−2.7 g sugars−4.7 g sat. fat−337 mg sodium
M&S Chicken Stock Protein 1.8 g · 11 kcal per 100 g

−2.7 g sugars−4.7 g sat. fat−149 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Concentrated lemon juice, Dried garlic, Garlic puree, Pasteurised Free Range Egg Yolk, Potassium sorbate, Preservative, Rapeseed oil, Salt, Spirit vinegar, Sugar, Water, Yellow Mustard Flour

Frequently asked questions

How many calories are in Roasted Garlic Mayo?

Per 100 g of Roasted Garlic Mayo there are 616 calories.

How much protein is in Roasted Garlic Mayo?

Per 100 g of Roasted Garlic Mayo there are 1.2 g protein.

How many carbohydrates are in Roasted Garlic Mayo?

Per 100 g of Roasted Garlic Mayo there are 5.2 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Roasted Garlic Mayo?

Per 100 g of Roasted Garlic Mayo there are 2.8 g sugars.

How much sodium (salt) is in Roasted Garlic Mayo?

Per 100 g of Roasted Garlic Mayo there are 405.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Garlic Mayo?

Per 100 g of Roasted Garlic Mayo there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted Garlic Mayo?

The main ingredients in Roasted Garlic Mayo are: Concentrated lemon juice, Dried garlic, Garlic puree, Pasteurised Free Range Egg Yolk, Potassium sorbate.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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