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Warming Carrot Soup — Calories, Nutrition & Ingredients

560g UPC 5027040036603 Vegetable soups Updated 16 Oct 2026

Warming Carrot Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
37per 100 g
Protein
0.7 gper 100 g
Carbs
4.1 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per 100 g, Warming Carrot Soup has 37 calories, 0.7 g protein and 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 155 kJ / 37 kcal
Fat 1.8 g
of which saturates 0.7 g
Carbohydrate 4.1 g
of which sugars 2.5 g
Fibre 0.9 g
Protein 0.7 g
Salt 0.56 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein0.7 g
Carbohydrates4.1 g
Sugars2.5 g
Added sugars0.2 g
Fibre0.9 g
Fat1.8 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium224 mg
Calcium16.1 mg
Potassium131 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.8 mg
Vitamin D7150000 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Warming Carrot Soup

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

12 Hob, Careful It S Hot, Carrot, Cat E 850W, Coconut cream, Coriander, Corn flour, Cumin, Garlic puree, Ginger, Heat For 5 Mins, Heat Gently For 6 Mins, Heating Shake Well First, Lemongrass, Lime juice, Lovage, Mace, Maltodextrin, Nutmeg, Oil, Onion, Parsley, Parsnip, Pepper, Potato, Potato starch, Red bell pepper, Red chili pepper, Remove Lid And Replace Loosely, Salt, Spice extract, Stand For 1 Min, Sugar, Sunflower oil, Turmeric, Vegetable broth, Water, Yeast extract

Frequently asked questions

How many calories are in Warming Carrot Soup?

Per 100 g of Warming Carrot Soup there are 37 calories.

How much protein is in Warming Carrot Soup?

Per 100 g of Warming Carrot Soup there are 0.7 g protein.

How many carbohydrates are in Warming Carrot Soup?

Per 100 g of Warming Carrot Soup there are 4.1 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Warming Carrot Soup?

Per 100 g of Warming Carrot Soup there are 2.5 g sugars.

How much sodium (salt) is in Warming Carrot Soup?

Per 100 g of Warming Carrot Soup there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Warming Carrot Soup?

Per 100 g of Warming Carrot Soup there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Warming Carrot Soup?

The main ingredients in Warming Carrot Soup are: 12 Hob, Careful It S Hot, Carrot, Cat E 850W, Coconut cream.

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Level of processing

5
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Nutrition breakdown

Macronutrients

Types of fat

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