M&S

Mushroom rice — Calories, Nutrition & Ingredients

UPC 843973 Updated 16 Oct 2026

Mushroom rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per 100 g
Protein
3 gper 100 g
Carbs
19.6 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per 100 g, Mushroom rice has 139 calories, 3 g protein and 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Typical valuesPer 100 g
Energy 582 kJ / 139 kcal
Fat 5 g
of which saturates 1.1 g
Carbohydrate 19.6 g
of which sugars 0.9 g
Fibre 1.6 g
Protein 3 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein3 g
Carbohydrates19.6 g
Sugars0.9 g
Added sugars0 g
Fibre1.6 g
Fat5 g
Saturated fat1.1 g
Cholesterol7.3 mg
Sodium200 mg
Calcium8.4 mg
Potassium102 mg
Iron0.2 mg
Vitamin A19.7 mcg
Vitamin C0.9 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mushroom rice

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bay leaf, Black pepper, British cream, Butter, Cassia, Chili pepper, Clove, Colza oil, Cooked basmati rice, Coriander, Coriandre Grillee Macis, Cumin seeds, Dried cep, Fennel seed, Garam masala, Garlic puree, Ginger, Graines D Ajowan, Green cardamom, Onion, Paprika, Salt, Tomato concentrate, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mushroom rice?

Per 100 g of Mushroom rice there are 139 calories.

How much protein is in Mushroom rice?

Per 100 g of Mushroom rice there are 3.0 g protein.

How many carbohydrates are in Mushroom rice?

Per 100 g of Mushroom rice there are 19.6 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Mushroom rice?

Per 100 g of Mushroom rice there are 0.9 g sugars.

How much sodium (salt) is in Mushroom rice?

Per 100 g of Mushroom rice there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mushroom rice?

Per 100 g of Mushroom rice there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mushroom rice?

The main ingredients in Mushroom rice are: Bay leaf, Black pepper, British cream, Butter, Cassia.

Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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