Creamy mozzarella cheese — Calories, Nutrition & Ingredients

UPC 5029106001747 Grated Mozzarella Updated 16 Oct 2026

Creamy mozzarella cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
307per 100 g
Protein
21.7 gper 100 g
Carbs
5.3 gper 100 g
Fat
22.1 gper 100 g

Where to buy

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Per 100 g, Creamy mozzarella cheese has 307 calories, 21.7 g protein and 22.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per 100 g (red above 17.50 g)
  • Saturates: 14.50 g per 100 g (red above 5 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1284 kJ / 307 kcal
Fat 22.1 g
of which saturates 14.5 g
Carbohydrate 5.3 g
of which sugars 1.6 g
Protein 21.7 g
Salt 1.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

307 calories in 100 g
Protein21.7 g
Carbohydrates5.3 g
Sugars1.6 g
Added sugars0 g
Fat22.1 g
Saturated fat14.5 g
Sodium680 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Creamy mozzarella cheese

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anti-caking agent, Cow mozzarella, Potato starch

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Creamy mozzarella cheese?

Per 100 g of Creamy mozzarella cheese there are 307 calories.

How much protein is in Creamy mozzarella cheese?

Per 100 g of Creamy mozzarella cheese there are 21.7 g protein.

How many carbohydrates are in Creamy mozzarella cheese?

Per 100 g of Creamy mozzarella cheese there are 5.3 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Creamy mozzarella cheese?

Per 100 g of Creamy mozzarella cheese there are 1.6 g sugars.

How much sodium (salt) is in Creamy mozzarella cheese?

Per 100 g of Creamy mozzarella cheese there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Creamy mozzarella cheese?

The main ingredients in Creamy mozzarella cheese are: Anti-caking agent, Cow mozzarella, Potato starch.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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