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Jamie Oliver lovely lentils — Calories, Nutrition & Ingredients

250g UPC 5030101022286 Reheatable Lentil Pouch Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 98per 100 g
Protein: 6.2 gper 100 g
Carbs: 12 gper 100 g
Fat: 2 gper 100 g

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Per 100 g, Jamie Oliver lovely lentils has 98 calories, 6.2 g protein and 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	410 kJ / 98 kcal
Fat	2 g
of which saturates	0.3 g
Carbohydrate	12 g
of which sugars	1.3 g
Fibre	3.6 g
Protein	6.2 g
Salt	0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g

Protein6.2 g

Carbohydrates12 g

Sugars1.3 g

Added sugars0 g

Fibre3.6 g

Fat2 g

Saturated fat0.3 g

Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jamie Oliver lovely lentils

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Ingredients

Black pepper, Carrot, Celery, Emulsifier, Extra virgin olive oil, Fatty acids, Lentils, Natural flavouring, Potato flakes, Pulse, Red onion, Red wine vinegar, Salt, Spinach, Thickener, Water, Xanthan gum

Frequently asked questions

How many calories are in Jamie Oliver lovely lentils?

Per 100 g of Jamie Oliver lovely lentils there are 98 calories.

How much protein is in Jamie Oliver lovely lentils?

Per 100 g of Jamie Oliver lovely lentils there are 6.2 g protein.

How many carbohydrates are in Jamie Oliver lovely lentils?

Per 100 g of Jamie Oliver lovely lentils there are 12.0 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Jamie Oliver lovely lentils?

Per 100 g of Jamie Oliver lovely lentils there are 1.3 g sugars.

How much sodium (salt) is in Jamie Oliver lovely lentils?

Per 100 g of Jamie Oliver lovely lentils there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jamie Oliver lovely lentils?

Per 100 g of Jamie Oliver lovely lentils there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jamie Oliver lovely lentils?

The main ingredients in Jamie Oliver lovely lentils are: Black pepper, Carrot, Celery, Emulsifier, Extra virgin olive oil.

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Level of processing

Highly Processed

17 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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