Organic houmous with sundried tomatoes and green olives — Calories, Nutrition & Ingredients

170 g UPC 5030233000435 Groceries Updated 16 Oct 2026

Organic houmous with sundried tomatoes and green olives
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
292per 100 g
Protein
5.4 gper 100 g
Carbs
6.8 gper 100 g
Fat
25.7 gper 100 g

Where to buy

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Per 100 g, Organic houmous with sundried tomatoes and green olives has 292 calories, 5.4 g protein and 25.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.70 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1222 kJ / 292 kcal
Fat 25.7 g
of which saturates 2.8 g
Carbohydrate 6.8 g
of which sugars 1.2 g
Fibre 5.9 g
Protein 5.4 g
Salt 0.93 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein5.4 g
Carbohydrates6.8 g
Sugars1.2 g
Fibre5.9 g
Fat25.7 g
Saturated fat2.8 g
Sodium372 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic houmous with sundried tomatoes and green olives

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Organic houmous with sundried tomatoes and green olives?

Per 100 g of Organic houmous with sundried tomatoes and green olives there are 292 calories.

How much protein is in Organic houmous with sundried tomatoes and green olives?

Per 100 g of Organic houmous with sundried tomatoes and green olives there are 5.4 g protein.

How many carbohydrates are in Organic houmous with sundried tomatoes and green olives?

Per 100 g of Organic houmous with sundried tomatoes and green olives there are 6.8 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Organic houmous with sundried tomatoes and green olives?

Per 100 g of Organic houmous with sundried tomatoes and green olives there are 1.2 g sugars.

How much sodium (salt) is in Organic houmous with sundried tomatoes and green olives?

Per 100 g of Organic houmous with sundried tomatoes and green olives there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic houmous with sundried tomatoes and green olives?

Per 100 g of Organic houmous with sundried tomatoes and green olives there are 5.9 g fibre. Fibre is important for digestive health.

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