Marks & Spencer

Purely Mango — Calories, Nutrition & Ingredients

160 g e UPC 881302 Fruits Based Foods Updated 16 Oct 2026

Purely Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
66per 100 g
Protein
0.7 gper 100 g
Carbs
14.1 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, Purely Mango has 66 calories, 0.7 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 276 kJ / 66 kcal
Fat 0.2 g
of which saturates 0.1 g
Carbohydrate 14.1 g
of which sugars 13.8 g
Fibre 2.5 g
Protein 0.7 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein0.7 g
Carbohydrates14.1 g
Sugars13.8 g
Added sugars0 g
Fibre2.5 g
Fat0.2 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium40 mg
Calcium12 mg
Potassium150 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C25 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Purely Mango

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Mango

Frequently asked questions

How many calories are in Purely Mango?

Per 100 g of Purely Mango there are 66 calories.

How much protein is in Purely Mango?

Per 100 g of Purely Mango there are 0.7 g protein.

How many carbohydrates are in Purely Mango?

Per 100 g of Purely Mango there are 14.1 g carbohydrates. Of which 13.8 g sugars.

How much sugar is in Purely Mango?

Per 100 g of Purely Mango there are 13.8 g sugars.

How much sodium (salt) is in Purely Mango?

Per 100 g of Purely Mango there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Purely Mango?

Per 100 g of Purely Mango there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Purely Mango?

The main ingredients in Purely Mango are: Mango.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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