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Kala Chana — Calories, Nutrition & Ingredients

2kg UPC 5031416090595 Chickpeas Updated 16 Oct 2026

Kala Chana
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
187per 100 g
Protein
7.7 gper 100 g
Carbs
26.8 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (100 g): 187 calories. Per 100 g: 187 calories, 7.7 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 782 kJ / 187 kcal 782 kJ / 187 kcal (9%)
Fat 3.7 g 3.7 g (5%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 26.8 g 26.8 g (10%)
of which sugars 4.6 g 4.6 g (5%)
Fibre 8 g 8 g
Protein 7.7 g 7.7 g (15%)
Salt 0.50 g 0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein7.7 g
Carbohydrates26.8 g
Sugars4.6 g
Added sugars0 g
Fibre8 g
Fat3.7 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium200 mg
Calcium41.2 mg
Potassium135 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kala Chana

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Ingredients

Chickpea, Pulse

Frequently asked questions

How many calories are in Kala Chana?

Per 100 g of Kala Chana there are 187 calories.

How much protein is in Kala Chana?

Per 100 g of Kala Chana there are 7.68 g protein.

How many carbohydrates are in Kala Chana?

Per 100 g of Kala Chana there are 26.79 g carbohydrates. Of which 4.56 g sugars.

How much sugar is in Kala Chana?

Per 100 g of Kala Chana there are 4.56 g sugars.

How much sodium (salt) is in Kala Chana?

Per 100 g of Kala Chana there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kala Chana?

Per 100 g of Kala Chana there are 8.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Kala Chana?

The main ingredients in Kala Chana are: Chickpea, Pulse.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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