Black bean cashew burgers — Calories, Nutrition & Ingredients
- Calories
- 244per 100 g
- Protein
- 6.8 gper 100 g
- Carbs
- 23 gper 100 g
- Fat
- 13 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Black bean cashew burgers has 244 calories, 6.8 g protein and 13 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1021 kJ / 244 kcal |
| Fat | 13 g |
| of which saturates | 1.5 g |
| Carbohydrate | 23 g |
| of which sugars | 1.3 g |
| Fibre | 7.4 g |
| Protein | 6.8 g |
| Salt | 1.18 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Black bean cashew burgers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black bean, Buckwheat flour, Cashew nuts, Corn Groats, Onion, Parsley, Potato, Red bell pepper, Smoked salt, Spice, Sunflower oil, Sweetcorn, Tomato purée
Allergens
Contains: Product has been fried in rapeseed oil
Frequently asked questions
How many calories are in Black bean cashew burgers?
Per 100 g of Black bean cashew burgers there are 244 calories.
How much protein is in Black bean cashew burgers?
Per 100 g of Black bean cashew burgers there are 6.8 g protein.
How many carbohydrates are in Black bean cashew burgers?
Per 100 g of Black bean cashew burgers there are 23.0 g carbohydrates. Of which 1.3 g sugars.
How much sugar is in Black bean cashew burgers?
Per 100 g of Black bean cashew burgers there are 1.3 g sugars.
How much sodium (salt) is in Black bean cashew burgers?
Per 100 g of Black bean cashew burgers there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Black bean cashew burgers?
Per 100 g of Black bean cashew burgers there are 7.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Black bean cashew burgers?
The main ingredients in Black bean cashew burgers are: Black bean, Buckwheat flour, Cashew nuts, Corn Groats, Onion.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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