The tofoo.co

Tofoo burger — Calories, Nutrition & Ingredients

226g UPC 5034467002135 Meat alternatives Updated 16 Oct 2026

Calories
144per serving
Protein
10.8 gper 100 g
Carbs
9.4 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (93 g): 144 calories. Per 100 g: 155 calories, 10.8 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 93 g

Per 100 gPer portion (%RI*)
Energy 648 kJ / 155 kcal 602 kJ / 144 kcal (7%)
Fat 6.9 g 6.4 g (9%)
of which saturates 1.0 g 0.9 g (5%)
Carbohydrate 9.4 g 8.7 g (3%)
of which sugars 3.1 g 2.9 g (3%)
Fibre 4.2 g 3.9 g
Protein 10.8 g 10.0 g (20%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein10.8 g
Carbohydrates9.4 g
Sugars3.1 g
Added sugars0 g
Fibre4.2 g
Fat6.9 g
Saturated fat1.0 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tofoo burger

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Ingredients

2 Tofu, Black bean, Coriander, Cumin, Garlic puree, Green Jalapeno Chilli, Jalapeno pepper, Lime juice concentrate, Methyl cellulose, Nigari, Not Su Film, Oregano, Red bell pepper, Red Pepper Burgers With Sweetcorn, Salt, Sleeve And Tray, Smoked paprika, Soya bean, Stabiliser, Sweet potato, Sweetcorn, Tex Mex Style Seasoning, Tofu, Tomato purée, Water

Frequently asked questions

How many calories are in Tofoo burger?

Per 100 g of Tofoo burger there are 155 calories.

How much protein is in Tofoo burger?

Per 100 g of Tofoo burger there are 10.753 g protein.

How many carbohydrates are in Tofoo burger?

Per 100 g of Tofoo burger there are 9.355 g carbohydrates. Of which 3.118 g sugars.

How much sugar is in Tofoo burger?

Per 100 g of Tofoo burger there are 3.118 g sugars.

How much fibre is in Tofoo burger?

Per 100 g of Tofoo burger there are 4.194 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tofoo burger?

The main ingredients in Tofoo burger are: 2 Tofu, Black bean, Coriander, Cumin, Garlic puree.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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