Lamb Rogan Josh — Calories, Nutrition & Ingredients
- Calories
- 153per 100 g
- Protein
- 13.3 gper 100 g
- Carbs
- 4.9 gper 100 g
- Fat
- 8.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 306 calories. Per 100 g: 153 calories, 13.3 g protein, 8.6 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 641 kJ / 153 kcal | 1282 kJ / 306 kcal (15%) |
| Fat | 8.6 g | 17.2 g (25%) |
| of which saturates | 1.8 g | 3.6 g (18%) |
| Carbohydrate | 4.9 g | 9.8 g (4%) |
| of which sugars | 4.9 g | 9.8 g (11%) |
| Fibre | 1.5 g | 3 g |
| Protein | 13.3 g | 26.6 g (53%) |
| Salt | 0.58 g | 1.16 g (19%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lamb Rogan Josh
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bay leaf, Black pepper, Bouillon D Agneau, British cream, Cassia, Chili pepper, Cinnamon powder, Clous De Girofle, Clous De Girofle Grilles, Clove, Colour - color, Colza oil, Coriander, Fennel, Fennel seed, Garam Masala De Dumka Moulu, Garlic puree, Ginger, Graisse D Agneau, Green cardamom, Lamb, Mace, Onion, Os D Agneau, Paprika, Paprika extract, Saffron, Salt, Sugar, Tomato concentrate, Turmeric, Water, Yaourt Britannique A Faible Teneur En Matieres Grasses
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Lamb Rogan Josh?
Per 100 g of Lamb Rogan Josh there are 153 calories.
How much protein is in Lamb Rogan Josh?
Per 100 g of Lamb Rogan Josh there are 13.3 g protein.
How many carbohydrates are in Lamb Rogan Josh?
Per 100 g of Lamb Rogan Josh there are 4.9 g carbohydrates. Of which 4.9 g sugars.
How much sugar is in Lamb Rogan Josh?
Per 100 g of Lamb Rogan Josh there are 4.9 g sugars.
How much sodium (salt) is in Lamb Rogan Josh?
Per 100 g of Lamb Rogan Josh there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lamb Rogan Josh?
Per 100 g of Lamb Rogan Josh there are 1.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lamb Rogan Josh?
The main ingredients in Lamb Rogan Josh are: Bay leaf, Black pepper, Bouillon D Agneau, British cream, Cassia.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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