Alternatives to Chicken nuggets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken nuggets
227Calories 15Protein 1.1Fat 1.1Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 24 Chicken Nuggets +42 calories−1 g protein+0.5 g sat. fat−0.5 g sugars
    269Calories 14Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  2. Iceland Battered Chicken Balls −41 calories−0.2 g protein+0.1 g sat. fat−0.5 g sugars
    186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Red Hen Breaded Chicken Nuggets +35.1 calories−3.9 g protein+2.5 g sat. fat−0.5 g sugars
    262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. Barakah Bites Chicken Nuggets −20.0 calories−3 g protein+1.4 g sat. fat−0.5 g sugars
    207Calories 12Protein 10Fat 2.5Sat. fat 0Sugars Compare Alternatives
  5. Iceland Southern Fried Chicken Popsters +59 calories−1.2 g protein+1.8 g sat. fat−0.5 g sugars
    286Calories 13.8Protein 18.7Fat 2.9Sat. fat 0Sugars Compare Alternatives
  6. Morrisons Chicken nuggets +37 calories−2.5 g protein+2 g sat. fat−0.4 g sugars
    264Calories 12.5Protein 15.3Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  7. Crispy Battered Chicken Nuggets −31 calories+0.5 g protein+0.1 g sat. fat−0.4 g sugars
    196Calories 15.5Protein 8.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  8. Little Dish Superstars Chicken Nuggets −45 calories−5.1 g protein−0.1 g sat. fat−0.4 g sugars
    182Calories 9.9Protein 7.4Fat 1Sat. fat 0.1Sugars Compare Alternatives
  9. Red Hen breaded chicken nuggets +33.8 calories−3.9 g protein+2.4 g sat. fat−0.4 g sugars
    261Calories 11.1Protein 16.6Fat 3.5Sat. fat 0.1Sugars Compare Alternatives
  10. Southern fried breaded chicken −7.8 calories+3.2 g protein+0.9 g sat. fat−0.3 g sugars
    219Calories 18.2Protein 11Fat 2.0Sat. fat 0.2Sugars Compare Alternatives
  11. Costco Premium Chicken Tenders −3 calories+5.8 g protein+2 g sat. fat−0.3 g sugars
    224Calories 20.8Protein 8.1Fat 3.1Sat. fat 0.2Sugars Compare Alternatives
  12. Battered chicken nuggets −47 calories−0.6 g protein+0.5 g sat. fat−0.3 g sugars
    180Calories 14.4Protein 9.4Fat 1.6Sat. fat 0.2Sugars Compare Alternatives
  13. Tesco tesco free from chicken nuggets +34.4 calories−3.2 g protein+1.3 g sat. fat−0.3 g sugars
    261Calories 11.8Protein 15.7Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
  14. Aldi Roosters Tempura Chicken Nuggets +28.7 calories−1.9 g protein+0.7 g sat. fat−0.3 g sugars
    256Calories 13.1Protein 16.0Fat 1.8Sat. fat 0.2Sugars Compare Alternatives
  15. Farmfoods 24 crispy chicken nuggets +3.2 calories−2 g protein+1.5 g sat. fat−0.2 g sugars
    230Calories 13Protein 12Fat 2.6Sat. fat 0.2Sugars Compare Alternatives
  16. Tesco Breaded Chicken Strips +38 calories+0.5 g protein+4.2 g sat. fat−0.2 g sugars
    265Calories 15.5Protein 11.7Fat 5.3Sat. fat 0.3Sugars Compare Alternatives
  17. Morrisons Chicken nuggets +21 calories−2.2 g protein+2.1 g sat. fat−0.2 g sugars
    248Calories 12.8Protein 14.6Fat 3.2Sat. fat 0.3Sugars Compare Alternatives
  18. CP Flamin' chicken tenders −0.3 calories+4.8 g protein+2.4 g sat. fat−0.2 g sugars
    227Calories 19.8Protein 9.4Fat 3.5Sat. fat 0.3Sugars Compare Alternatives
  19. CP Flaming Chicken −12 calories+6.8 g protein+2 g sat. fat−0.2 g sugars
    215Calories 21.8Protein 8.4Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
  20. Roosters Tempura Chicken Nuggets +6 calories+0.4 g protein+0.4 g sat. fat−0.2 g sugars
    233Calories 15.4Protein 13.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  21. Tempura Nuggets +6 calories+0.4 g protein+0.4 g sat. fat−0.2 g sugars
    233Calories 15.4Protein 13.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  22. Tesco Breaded chicken poppers +42 calories+0.8 g protein+0.9 g sat. fat−0.1 g sugars
    269Calories 15.8Protein 15.3Fat 2Sat. fat 0.4Sugars Compare Alternatives
  23. Marks And Spencer Chicken nuggets −14 calories−1.7 g protein+0.7 g sat. fat−0.1 g sugars
    213Calories 13.3Protein 12.5Fat 1.8Sat. fat 0.4Sugars Compare Alternatives
  24. Iceland Chiken breast fillet crispy −20 calories+0.5 g sat. fat−0.1 g sugars
    207Calories 15Protein 9.4Fat 1.6Sat. fat 0.4Sugars Compare Alternatives

Back to Chicken nuggets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.