Alternatives to Roasted & salted mixed nuts

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roasted & salted mixed nuts Marks & Spencer
673Calories 16.6Protein 62.1Fat 7.1Sat. fat 3.8Sugars

34 alternatives, ordered by sugars, lowest first

  1. The Greengrocer’s on Market Street Mixed Nuts −25 calories+3.3 g protein+1.3 g sat. fat−0.3 g sugars
    648Calories 19.9Protein 58.6Fat 8.4Sat. fat 3.5Sugars Compare Alternatives
  2. Asda Nut Selection −16 calories+2.4 g protein−0.3 g sat. fat−0.3 g sugars
    657Calories 19Protein 61Fat 6.8Sat. fat 3.5Sugars Compare Alternatives
  3. Waitrose Mixed Nuts −13 calories−0.6 g protein+0.5 g sat. fat−0.2 g sugars
    660Calories 16Protein 62.8Fat 7.6Sat. fat 3.6Sugars Compare Alternatives
  4. Sainsbury's Mixed Nuts −36.3 calories+1.1 g protein+0.9 g sat. fat−0.1 g sugars
    637Calories 17.7Protein 57Fat 8Sat. fat 3.7Sugars Compare Alternatives
  5. Sainsbury's Mixed Nuts −36.3 calories+1.1 g protein+0.9 g sat. fat−0.1 g sugars
    637Calories 17.7Protein 57Fat 8Sat. fat 3.7Sugars Compare Alternatives
  6. Crazy Jack Mixed Nuts −23 calories+0.2 g protein+1.6 g sat. fat−0.1 g sugars
    650Calories 16.8Protein 61.6Fat 8.7Sat. fat 3.7Sugars Compare Alternatives
  7. M and S but collection −18.6 calories+3.3 g protein+1.2 g sat. fat
    654Calories 19.9Protein 59.4Fat 8.3Sat. fat 3.8Sugars Compare Alternatives
  8. Marks & Spencer Nut Collection −19 calories+3.3 g protein+1.2 g sat. fat
    654Calories 19.9Protein 59.4Fat 8.3Sat. fat 3.8Sugars Compare Alternatives
  9. Trader Joe's Roasted & salted Mixed Nuts −12 calories+11 g protein−1.8 g sat. fat
    661Calories 27.6Protein 57.2Fat 5.3Sat. fat 3.8Sugars Compare Alternatives
  10. THE FOODIE MARKET MIXED NUTS −26.3 calories+3.7 g protein−1.6 g sat. fat+0.2 g sugars
    647Calories 20.3Protein 58.7Fat 5.5Sat. fat 4Sugars Compare Alternatives
  11. Tesco Mixed Nuts −15 calories+5.4 g protein−2 g sat. fat+0.3 g sugars
    658Calories 22Protein 58Fat 5.1Sat. fat 4.1Sugars Compare Alternatives
  12. Sainsbury's Unsalted Mixed Nuts −20 calories+4.8 g protein+0.5 g sat. fat+0.3 g sugars
    653Calories 21.4Protein 58.5Fat 7.6Sat. fat 4.1Sugars Compare Alternatives
  13. Aldi Luxury Nut Selection −8 calories+1 g protein−0.2 g sat. fat+0.4 g sugars
    665Calories 17.6Protein 60.8Fat 6.9Sat. fat 4.2Sugars Compare Alternatives
  14. Snacking essentials Mixed Nuts −25 calories−0.6 g protein+0.9 g sat. fat+0.5 g sugars
    648Calories 16Protein 58.9Fat 8Sat. fat 4.3Sugars Compare Alternatives
  15. Alesto Nussmix −26.3 calories+3.7 g protein−0.8 g sat. fat+0.5 g sugars
    647Calories 20.3Protein 58Fat 6.3Sat. fat 4.3Sugars Compare Alternatives
  16. Forest Feast Slow roasted salt & vinegar nut mix −116 calories+4.4 g protein−2.6 g sat. fat+0.6 g sugars
    557Calories 21Protein 46.3Fat 4.5Sat. fat 4.4Sugars Compare Alternatives
  17. Asda Nut Mix −70 calories+1.4 g protein+0.1 g sat. fat+0.7 g sugars
    603Calories 18Protein 53Fat 7.2Sat. fat 4.5Sugars Compare Alternatives
  18. Tesco Roasted Mixed Nuts −64 calories+6.8 g protein−2 g sat. fat+0.7 g sugars
    609Calories 23.4Protein 48.8Fat 5.1Sat. fat 4.5Sugars Compare Alternatives
  19. Dormen Food Ltd The Doormen Baked Nut Mix −41 calories+0.9 g protein+0.5 g sat. fat+0.8 g sugars
    632Calories 17.5Protein 55Fat 7.6Sat. fat 4.6Sugars Compare Alternatives
  20. graze Chilli & Lime Protein Nut Crunch −75.6 calories+5.4 g protein−0.9 g sat. fat+0.9 g sugars
    597Calories 22Protein 48Fat 6.2Sat. fat 4.7Sugars Compare Alternatives
  21. Whitworths Snacking Nutty Mix −60 calories+8.2 g protein−1.4 g sat. fat+0.9 g sugars
    613Calories 24.8Protein 51.4Fat 5.7Sat. fat 4.7Sugars Compare Alternatives
  22. Tesco Hickory Smoked Nut Selection −49 calories+0.5 g protein+1.1 g sugars
    624Calories 17.1Protein 53Fat 7.1Sat. fat 4.9Sugars Compare Alternatives
  23. Nut-Tastic −58 calories+9.4 g protein+0.1 g sat. fat+1.5 g sugars
    615Calories 26Protein 51Fat 7.2Sat. fat 5.3Sugars Compare Alternatives
  24. Mr Filbert's Simply sea salt mixed nuts −61 calories+8.1 g protein−1.2 g sat. fat+1.7 g sugars
    612Calories 24.7Protein 49.9Fat 5.9Sat. fat 5.5Sugars Compare Alternatives

Back to Roasted & salted mixed nuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.