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Nut Selection — Calories, Nutrition & Ingredients

190 g UPC 5057172886852 Mixed nuts Updated 16 Oct 2026

Nut Selection
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
657per serving
Protein
19 gper 100 g
Carbs
6.9 gper 100 g
Fat
61 gper 100 g

Where to buy

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Per 100 g, Nut Selection has 657 calories, 19 g protein and 61 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 61 g per 100 g (red above 17.50 g)
  • Saturates: 6.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2749 kJ / 657 kcal
Fat 61 g
of which saturates 6.8 g
Carbohydrate 6.9 g
of which sugars 3.5 g
Fibre 5.3 g
Protein 19 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

657 calories in 100 g
Protein19 g
Carbohydrates6.9 g
Sugars3.5 g
Added sugars0 g
Fibre5.3 g
Fat61 g
Saturated fat6.8 g
Cholesterol0 mg
Sodium9.2 mg
Calcium100 mg
Potassium612 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0.4 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nut Selection

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Cashew nuts, Peanut, Pecan nut

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in Nut Selection?

Per 100 g of Nut Selection there are 657 calories.

How much protein is in Nut Selection?

Per 100 g of Nut Selection there are 19.0 g protein.

How many carbohydrates are in Nut Selection?

Per 100 g of Nut Selection there are 6.9 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Nut Selection?

Per 100 g of Nut Selection there are 3.5 g sugars.

How much sodium (salt) is in Nut Selection?

Per 100 g of Nut Selection there are 9.25 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Nut Selection?

Per 100 g of Nut Selection there are 5.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Nut Selection?

The main ingredients in Nut Selection are: Almond, Cashew nuts, Peanut, Pecan nut.

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Nutrition breakdown

Macronutrients

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