Mixed nuts: Nutrition Facts and Calories
This category covers a variety of nut mixes, including roasted, salted, and unsalted options. These products typically contain a blend of different nuts such as almonds, cashews, peanuts, and walnuts. When reviewing the nutrition information, the energy content per serving is usually prominent. The ingredient list details the types of nuts included and their order, which can indicate the proportion of each nut. For salted varieties, the salt content is a key consideration, as excessive salt intake is not recommended by the NHS. Unsalted versions provide an alternative for those looking to manage their salt intake. Nuts are a source of fibre, and the nutrition label will show the amount of fibre per serving. The primary ingredients are nuts, and their position on the ingredient list reflects their quantity in the product. Some products may contain added oils or flavourings, which will also be listed. All values are shown per 100 g so products can be compared.
35 products · values per 100 g
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