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MIXED NUTS — Calories, Nutrition & Ingredients

200g UPC 4088600272689 Mixed nuts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 194per serving
Protein: 20.3 gper 100 g
Carbs: 4.3 gper 100 g
Fat: 58.7 gper 100 g

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Per serving (30 g): 194 calories. Per 100 g: 647 calories, 20.3 g protein, 58.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 58.70 g per 100 g (red above 17.50 g)
Saturates: 5.50 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2706 kJ / 647 kcal	812 kJ / 194 kcal (10%)
Fat	58.7 g	17.6 g (25%)
of which saturates	5.5 g	1.6 g (8%)
Carbohydrate	4.3 g	1.3 g (0%)
of which sugars	4 g	1.2 g (1%)
Fibre	10.6 g	3.2 g
Protein	20.3 g	6.1 g (12%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

647 calories in 100 g

Protein20.3 g

Carbohydrates4.3 g

Sugars4 g

Added sugars0 g

Fibre10.6 g

Fat58.7 g

Saturated fat5.5 g

Cholesterol0 mg

Sodium0.0 mg

Calcium122 mg

Potassium647 mg

Iron3.4 mg

Vitamin A0 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy MIXED NUTS

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Ingredients

Almond, Cashew nuts, Hazelnut, Walnut

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in MIXED NUTS?

Per 100 g of MIXED NUTS there are 647 calories.

How much protein is in MIXED NUTS?

Per 100 g of MIXED NUTS there are 20.3 g protein.

How many carbohydrates are in MIXED NUTS?

Per 100 g of MIXED NUTS there are 4.3 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in MIXED NUTS?

Per 100 g of MIXED NUTS there are 4.0 g sugars.

How much sodium (salt) is in MIXED NUTS?

Per 100 g of MIXED NUTS there are 0.03 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in MIXED NUTS?

Per 100 g of MIXED NUTS there are 10.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in MIXED NUTS?

The main ingredients in MIXED NUTS are: Almond, Cashew nuts, Hazelnut, Walnut.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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