Jalapeno Houmous — Calories, Nutrition & Ingredients
- Calories
- 225per 100 g
- Protein
- 7.1 gper 100 g
- Carbs
- 9.8 gper 100 g
- Fat
- 16 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 112 calories. Per 100 g: 225 calories, 7.1 g protein, 16 g fat.
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 941 kJ / 225 kcal | 471 kJ / 113 kcal (6%) |
| Fat | 16 g | 8 g (11%) |
| of which saturates | 1.7 g | 0.8 g (4%) |
| Carbohydrate | 9.8 g | 4.9 g (2%) |
| of which sugars | 1.4 g | 0.7 g (1%) |
| Fibre | 6.5 g | 3.2 g |
| Protein | 7.1 g | 3.5 g (7%) |
| Salt | 0.55 g | 0.28 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Jalapeno Houmous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium chloride, Concentrated lemon juice, Cooked chickpeas, Firming agent, Garlic puree, Potassium sorbate, Preservative, Pulse, Rapeseed oil, Red Jalapeno Peppers, Salt, Sesame paste, Sugar Cane Vinegar, Water
Frequently asked questions
How many calories are in Jalapeno Houmous?
Per 100 g of Jalapeno Houmous there are 225 calories.
How much protein is in Jalapeno Houmous?
Per 100 g of Jalapeno Houmous there are 7.1 g protein.
How many carbohydrates are in Jalapeno Houmous?
Per 100 g of Jalapeno Houmous there are 9.8 g carbohydrates. Of which 1.4 g sugars.
How much sugar is in Jalapeno Houmous?
Per 100 g of Jalapeno Houmous there are 1.4 g sugars.
How much sodium (salt) is in Jalapeno Houmous?
Per 100 g of Jalapeno Houmous there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Jalapeno Houmous?
Per 100 g of Jalapeno Houmous there are 6.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Jalapeno Houmous?
The main ingredients in Jalapeno Houmous are: Calcium chloride, Concentrated lemon juice, Cooked chickpeas, Firming agent, Garlic puree.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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