Asda

French Emmental — Calories, Nutrition & Ingredients

250g UPC 5051413457627 Cheeses Updated 16 Oct 2026

French Emmental
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
388per 100 g
Protein
29 gper 100 g
Carbs
0.4 gper 100 g
Fat
30 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, French Emmental has 388 calories, 29 g protein and 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 21 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1622 kJ / 388 kcal
Fat 30 g
of which saturates 21 g
Carbohydrate 0.4 g
of which sugars 0.4 g
Fibre 0 g
Protein 29 g
Salt 0.64 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein29 g
Carbohydrates0.4 g
Sugars0.4 g
Added sugars0 g
Fibre0 g
Fat30 g
Saturated fat21 g
Cholesterol89.8 mg
Sodium254 mg
Calcium626 mg
Potassium122 mg
Iron0.3 mg
Vitamin A226 mcg
Vitamin C0.1 mg
Vitamin D0.3 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy French Emmental

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Medium fat hard cheese

Frequently asked questions

How many calories are in French Emmental?

Per 100 g of French Emmental there are 388 calories.

How much protein is in French Emmental?

Per 100 g of French Emmental there are 29.0 g protein.

How many carbohydrates are in French Emmental?

Per 100 g of French Emmental there are 0.4 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in French Emmental?

Per 100 g of French Emmental there are 0.4 g sugars.

How much sodium (salt) is in French Emmental?

Per 100 g of French Emmental there are 254.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in French Emmental?

Per 100 g of French Emmental there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in French Emmental?

The main ingredients in French Emmental are: Medium fat hard cheese.

Compare with another product Calculate your portion →

Similar products

From the same category

MOZZARELLA STICKS M&S Food MOZZARELLA STICKS 616Calories 14.4Protein 16.6Fat Basil Pesto Marinated Italian Mozzarella M&S Food Basil Pesto Marinated Italian Mozzarella 149Calories 16.9Protein 23.1Fat Extra light soft cheese Simply M&S Extra light soft cheese 108Calories 12.3Protein 3.3Fat Cheese Cheese Cheese 416Calories 25.4Protein 34.9Fat Montagnolo affine sainsbury's taste the difference Montagnolo affine 129Calories 4.2Protein 12.5Fat 9 mozzarella slices Sainsbury's 9 mozzarella slices 297Calories 26Protein 21Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Asda

Nutrition facts for other products from Asda:

All Asda products →