Alternatives to Hazelnuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hazelnuts Tesco
666Calories 14.1Protein 63.5Fat 1.2Sat. fat 1Sugars

8 alternatives, ordered by sugars, lowest first

  1. Morrisons Chopped Hazelnuts +39 calories+2.1 g protein+4 g sat. fat+2.2 g sugars
    705Calories 16.2Protein 67.9Fat 5.2Sat. fat 3.2Sugars Compare Alternatives
  2. tesco hazelnut +3.4 g sat. fat+3 g sugars
    666Calories 14.1Protein 63.5Fat 4.6Sat. fat 4Sugars Compare Alternatives
  3. Tesco Hazelnuts +3.4 g sat. fat+3 g sugars
    666Calories 14.1Protein 63.5Fat 4.6Sat. fat 4Sugars Compare Alternatives
  4. Asda Hazelnuts +3 calories−0.1 g protein+3.5 g sat. fat+3 g sugars
    669Calories 14Protein 64Fat 4.7Sat. fat 4Sugars Compare Alternatives
  5. Buonidea Nocciole Tostate +7 calories−0.3 g protein+3 g sat. fat+3.1 g sugars
    673Calories 13.8Protein 64.1Fat 4.2Sat. fat 4.1Sugars Compare Alternatives
  6. Albert Heijn Geroosterde hazelnoten +30 calories+0.9 g protein+3.3 g sat. fat+3.3 g sugars
    696Calories 15Protein 61Fat 4.5Sat. fat 4.3Sugars Compare Alternatives
  7. infinity foods organic hazelnuts −16 calories+3.5 g sat. fat+3.3 g sugars
    650Calories 14.1Protein 63.5Fat 4.7Sat. fat 4.3Sugars Compare Alternatives
  8. Good nuts hazelnuts +1.9 g protein+3.5 g sat. fat+4 g sugars
    666Calories 16Protein 65Fat 4.8Sat. fat 5Sugars Compare Alternatives

Back to Hazelnuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.