Tesco

Garlic Ciabatta Slices — Calories, Nutrition & Ingredients

UPC 5052319187991 Breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 287per 100 g
Protein: 8.8 gper 100 g
Carbs: 41.8 gper 100 g
Fat: 8.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (39 g): 112 calories. Per 100 g: 287 calories, 8.8 g protein, 8.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 39 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1201 kJ / 287 kcal	468 kJ / 112 kcal (6%)
Fat	8.7 g	3.4 g (5%)
of which saturates	2.8 g	1.1 g (5%)
Carbohydrate	41.8 g	16.3 g (6%)
of which sugars	3.7 g	1.4 g (2%)
Fibre	3.2 g	1.2 g
Protein	8.8 g	3.4 g (7%)
Salt	0.72 g	0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

287 calories in 100 g

Protein8.8 g

Carbohydrates41.8 g

Sugars3.7 g

Added sugars0 g

Fibre3.2 g

Fat8.7 g

Saturated fat2.8 g

Cholesterol12.7 mg

Sodium287 mg

Calcium17.8 mg

Potassium164 mg

Iron1.2 mg

Vitamin A39.2 mcg

Vitamin C0.3 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Ciabatta Slices

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Health Menu Seede Bread Protein 13.2 g · 248 kcal per 100 g

−0.7 g sugars−1.8 g sat. fat−286 mg sodium
Morrison Toasties wholemeal bread Protein 9.6 g · 216 kcal per 100 g

−1.7 g sugars−2.5 g sat. fat−287 mg sodium
Warburtons Protein Flatbreads Protein 13.0 g · 235 kcal per 100 g

−0.7 g sugars−2.0 g sat. fat−286 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Butter, Buttermilk, Buttermilk Powder, Calcium carbonate, Concentrated lemon juice, Garlic puree, Iron, Nicotinic acid, Palm kernel oil, Palm oil, Parsley, Rapeseed oil, Salt, Thiamin, Water, Wheat fiber, Wheat flour, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Garlic Ciabatta Slices?

Per 100 g of Garlic Ciabatta Slices there are 287 calories.

How much protein is in Garlic Ciabatta Slices?

Per 100 g of Garlic Ciabatta Slices there are 8.8 g protein.

How many carbohydrates are in Garlic Ciabatta Slices?

Per 100 g of Garlic Ciabatta Slices there are 41.8 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Garlic Ciabatta Slices?

Per 100 g of Garlic Ciabatta Slices there are 3.7 g sugars.

How much sodium (salt) is in Garlic Ciabatta Slices?

Per 100 g of Garlic Ciabatta Slices there are 287.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Ciabatta Slices?

Per 100 g of Garlic Ciabatta Slices there are 3.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic Ciabatta Slices?

The main ingredients in Garlic Ciabatta Slices are: Butter, Buttermilk, Buttermilk Powder, Calcium carbonate, Concentrated lemon juice.

Compare with another product Calculate your portion →

Similar products

From the same category

WholeSense Hercules Strong white bread flour 340Calories 9.6Protein 1.5Fat Kingsmill 50/50 Medium Bread 800G 232Calories 9.2Protein 1.7Fat

Marks & Spencer garlic and parsley ciabatta sticks 412Calories 9.7Protein 20.1Fat

M&S Soft Grain Rolls 255Calories 8.8Protein 5.3Fat

M&S Prawn Mayo 180Calories 10.1Protein 5.8Fat

Sainsburys Strong white bread flour 344Calories 13.4Protein 1.3Fat

Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →