Alternatives to Smoked Gammon Roasting Joint

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

116Calories 22Protein 2.5Fat 1Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrison's Wiltshire Cured Unsmoked Gammon Steak +87 calories+9.9 g protein+2 g sat. fat−0.2 g sugars
    203Calories 31.9Protein 8.2Fat 3Sat. fat 0.3Sugars Compare Alternatives
  2. Tesco Finest Pork sausages +192 calories−5.7 g protein+8.1 g sat. fat−0.1 g sugars
    308Calories 16.3Protein 25.3Fat 9.1Sat. fat 0.4Sugars Compare Alternatives
  3. Aldi Pork Shoulder Steaks +70 calories−4 g protein+3.8 g sat. fat−0.1 g sugars
    186Calories 18Protein 12.5Fat 4.8Sat. fat 0.4Sugars Compare Alternatives
  4. Tesco finest 10 Pork Sausages +215 calories−6.4 g protein+3.2 g sat. fat−0.1 g sugars
    331Calories 15.6Protein 27.7Fat 4.2Sat. fat 0.4Sugars Compare Alternatives
  5. Morrisons Honey cured −2.4 calories−4.3 g protein+0.4 g sat. fat
    114Calories 17.7Protein 3.6Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  6. Aldi 2 Smoked Gammon Steaks +20 calories−2 g protein+1.5 g sat. fat
    136Calories 20Protein 6.2Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's 20% fat British pork mince +158 calories+0.7 g protein+6.1 g sat. fat
    274Calories 22.7Protein 20Fat 7.1Sat. fat 0.5Sugars Compare Alternatives
  8. Sainsbury's 4 pork loin steaks +103 calories+5.5 g protein+3.3 g sat. fat
    219Calories 27.5Protein 11.4Fat 4.3Sat. fat 0.5Sugars Compare Alternatives
  9. By Sainsbury's Bacon Brunch −20 calories−19.5 g protein−0.6 g sat. fat
    96Calories 2.5Protein 2.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  10. Asda Bavarian style ham −9 calories−1 g protein
    107Calories 21Protein 2.4Fat 1Sat. fat 0.5Sugars Compare Alternatives
  11. Ocado British Pork Fillet +31 calories+1.3 g sat. fat
    147Calories 22Protein 6.5Fat 2.3Sat. fat 0.5Sugars Compare Alternatives
  12. Ocado British Pork Mince +63 calories−3 g protein+3.1 g sat. fat
    179Calories 19Protein 12Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  13. Slow Cook Diced Pork Shoulder +118 calories+5.3 g protein+3.6 g sat. fat
    234Calories 27.3Protein 13.4Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
  14. Waitrose Free range british pork mince +38 calories−2.2 g protein+2.3 g sat. fat
    154Calories 19.8Protein 7.9Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
  15. Asda Just essentials +132 calories−11 g protein+6.6 g sat. fat
    248Calories 11Protein 20Fat 7.6Sat. fat 0.5Sugars Compare Alternatives
  16. Essential Waitrose Pork Cocktail Sausages +145 calories−6.3 g protein+4.9 g sat. fat
    261Calories 15.7Protein 17.1Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsburys pork loin steaks +81 calories+2.8 g protein+2.9 g sat. fat
    197Calories 24.8Protein 10.3Fat 3.9Sat. fat 0.5Sugars Compare Alternatives
  18. Asda Pork loin steaks +85 calories+10 g protein+2 g sat. fat
    201Calories 32Protein 8Fat 3Sat. fat 0.5Sugars Compare Alternatives
  19. Pamapol Pork luncheou meat tinely minced +147 calories−11 g protein+10 g sat. fat
    263Calories 11Protein 24Fat 11Sat. fat 0.5Sugars Compare Alternatives
  20. Sainsbury's Sainsburys Taste The Difference Outdoor Bred Pork Sausages +183 calories−4 g protein+7.7 g sat. fat
    299Calories 18Protein 24.6Fat 8.7Sat. fat 0.5Sugars Compare Alternatives
  21. reinert teddy bear sausage +75.6 calories−9 g protein+5 g sat. fat
    192Calories 13Protein 15Fat 6Sat. fat 0.5Sugars Compare Alternatives
  22. Lidl 9 Pork Loin Steaks +71 calories−5.2 g protein+4.5 g sat. fat+0.1 g sugars
    187Calories 16.8Protein 13.1Fat 5.5Sat. fat 0.6Sugars Compare Alternatives
  23. Lidl British Linconshire Pork Sausages +160 calories−5.8 g protein+6.8 g sat. fat+0.1 g sugars
    276Calories 16.2Protein 22.3Fat 7.8Sat. fat 0.6Sugars Compare Alternatives
  24. Sokołów Poledwica sopocka −19 calories−4 g protein+0.1 g sugars
    97Calories 18Protein 2.6Fat 1Sat. fat 0.6Sugars Compare Alternatives

Back to Smoked Gammon Roasting Joint

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.