Tesco

Gnocchi — Calories, Nutrition & Ingredients

500 g e UPC 5052909678823 Fresh pasta Updated 16 Oct 2026

Gnocchi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
205per serving
Protein
3.5 gper 100 g
Carbs
36.1 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (125 g): 205 calories. Per 100 g: 164 calories, 3.5 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 686 kJ / 164 kcal 858 kJ / 205 kcal (10%)
Fat 0.3 g 0.4 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 36.1 g 45.1 g (17%)
of which sugars 0.4 g 0.5 g (1%)
Fibre 1.7 g 2.1 g
Protein 3.5 g 4.4 g (9%)
Salt 0.70 g 0.88 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein3.5 g
Carbohydrates36.1 g
Sugars0.4 g
Added sugars0 g
Fibre1.7 g
Fat0.3 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium280 mg
Calcium12.0 mg
Potassium104 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gnocchi

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Emulsifiant Flavo, Lactic acid, Milk proteins, Mono- and diglycerides of fatty acids, Paprika extract, Potassium sorbate, Potato, Potato starch, Preservative, Rice flour, Salt, Turmeric, Water, Wheat flour

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Gnocchi?

Per 100 g of Gnocchi there are 164 calories.

How much protein is in Gnocchi?

Per 100 g of Gnocchi there are 3.5 g protein.

How many carbohydrates are in Gnocchi?

Per 100 g of Gnocchi there are 36.1 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Gnocchi?

Per 100 g of Gnocchi there are 0.4 g sugars.

How much sodium (salt) is in Gnocchi?

Per 100 g of Gnocchi there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gnocchi?

Per 100 g of Gnocchi there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gnocchi?

The main ingredients in Gnocchi are: Acidity regulator, Emulsifiant Flavo, Lactic acid, Milk proteins, Mono- and diglycerides of fatty acids.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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