Alternatives to Brown Bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Brown Bread Tesco
211Calories 4.6Protein 4.5Fat 0.4Sat. fat 0.7Sugars

67 alternatives, ordered by sugars, lowest first

  1. Bramley Village Bakery Brown Tin Medium Sliced +37 calories+6.1 g protein−0.2 g sat. fat+0.1 g sugars
    248Calories 10.7Protein 2.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  2. mornflake mornflake −64 calories+6.9 g protein+0.8 g sat. fat+0.3 g sugars
    147Calories 11.5Protein 7.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  3. Cranks Whole Lotta Bread +16 calories+5.9 g protein−0.1 g sat. fat+0.3 g sugars
    227Calories 10.5Protein 2.1Fat 0.3Sat. fat 1Sugars Compare Alternatives
  4. Village Bakery Wholemeal Sliced +12 calories+3.8 g protein−0.1 g sat. fat+0.3 g sugars
    223Calories 8.4Protein 2.1Fat 0.3Sat. fat 1Sugars Compare Alternatives
  5. Tesco Finest Wholemeal Loaf +5 calories+4.5 g protein−0.2 g sat. fat+0.5 g sugars
    216Calories 9.1Protein 1.7Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  6. Waitrose whole meal heyford +21 calories−0.2 g sat. fat+0.7 g sugars
    232Calories —Protein 1.5Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
  7. Sainsbury's taste the difference Multiseed Wholemeal Farmhouse Loaf −105 calories+0.4 g protein+0.9 g sugars
    106Calories 5Protein 3.2Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
  8. M&S Bakery Wholemeal Bloomer +66 calories+6.9 g protein+0.6 g sat. fat+1 g sugars
    277Calories 11.5Protein 3.7Fat 1Sat. fat 1.7Sugars Compare Alternatives
  9. Fiber Fix Wraps +45 calories+2.9 g protein+1.4 g sugars
    256Calories 7.5Protein 3.2Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
  10. Rowan Hill Bakery Medium Soft Wholemeal +10.1 calories+6.2 g protein−0.1 g sat. fat+1.4 g sugars
    221Calories 10.8Protein 2.1Fat 0.3Sat. fat 2.1Sugars Compare Alternatives
  11. Village Bakery Wholemeal Baps +36 calories+8.3 g protein+0.5 g sat. fat+1.5 g sugars
    247Calories 12.9Protein 3.5Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
  12. Morrisons Medium sliced brown bread +4 calories+5.7 g protein+0.1 g sat. fat+1.6 g sugars
    215Calories 10.2Protein 1.8Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
  13. Specially Selected Wholemeal Seeded Loaf +37 calories+6.5 g protein+0.5 g sat. fat+1.6 g sugars
    248Calories 11.1Protein 5.5Fat 0.9Sat. fat 2.3Sugars Compare Alternatives
  14. Aldi Wholemeal seeded loaf +37 calories+6.9 g protein+0.5 g sat. fat+1.7 g sugars
    248Calories 11.5Protein 4.5Fat 0.9Sat. fat 2.4Sugars Compare Alternatives
  15. Warburtons Wholemeal Bread +16.7 calories+5.9 g protein+1.8 g sugars
    228Calories 10.5Protein 2.2Fat 0.4Sat. fat 2.5Sugars Compare Alternatives
  16. Allinson's Allinson's Scandalous Seeds Wholemeal Bread +57 calories+8.8 g protein+0.9 g sat. fat+1.8 g sugars
    268Calories 13.4Protein 9Fat 1.3Sat. fat 2.5Sugars Compare Alternatives
  17. co operative Ancient Grains super seeded farmhouse bread +82 calories+6.4 g protein+0.9 g sat. fat+1.8 g sugars
    293Calories 11Protein 9.9Fat 1.3Sat. fat 2.5Sugars Compare Alternatives
  18. Allinson’s Scandalous Seeds Wholemeal Loaf +58 calories+8.6 g protein+0.9 g sat. fat+1.8 g sugars
    269Calories 13.2Protein 9Fat 1.3Sat. fat 2.5Sugars Compare Alternatives
  19. Kingsmill Stamford street wholemeal rolls +23 calories+5.1 g protein+0.5 g sat. fat+1.8 g sugars
    234Calories 9.7Protein 3.4Fat 0.9Sat. fat 2.5Sugars Compare Alternatives
  20. ESSENTIAL WAITROSE & PARTNERS WHOLEMEAL FLOURED BAPS +50.3 calories+6 g protein+0.4 g sat. fat+1.8 g sugars
    261Calories 10.6Protein 2.9Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
  21. Morrisons Wholemeal Sunflower & Spelt Loaf +32.2 calories+6.1 g protein+0.5 g sat. fat+1.8 g sugars
    243Calories 10.7Protein 5.2Fat 0.9Sat. fat 2.5Sugars Compare Alternatives
  22. Warburtons Wholemeal +15.9 calories+5.9 g protein+1.8 g sugars
    227Calories 10.5Protein 2.5Fat 0.4Sat. fat 2.5Sugars Compare Alternatives
  23. Asda Exceptional Wholemeal Superseeded Sliced Loaf +63 calories+8.8 g protein+0.8 g sat. fat+1.9 g sugars
    274Calories 13.4Protein 8.8Fat 1.2Sat. fat 2.6Sugars Compare Alternatives
  24. Asda Wholemeal & Farmshouse loaf +43 calories+6.4 g protein+0.4 g sat. fat+1.9 g sugars
    254Calories 11Protein 5.6Fat 0.8Sat. fat 2.6Sugars Compare Alternatives

Back to Brown Bread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.