sainsbury's Taste the Difference

Multiseed Loaf — Calories, Nutrition & Ingredients

400 g UPC 1054217 Breads Updated 16 Oct 2026

Multiseed Loaf
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
289per serving
Protein
12.1 gper 100 g
Carbs
40.9 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per 100 g, Multiseed Loaf has 289 calories, 12.1 g protein and 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1209 kJ / 289 kcal
Fat 7.2 g
of which saturates 1.1 g
Carbohydrate 40.9 g
of which sugars 6.6 g
Fibre 5.9 g
Protein 12.1 g
Salt 0.85 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein12.1 g
Carbohydrates40.9 g
Sugars6.6 g
Added sugars1.4 g
Fibre5.9 g
Fat7.2 g
Saturated fat1.1 g
Cholesterol0.0 mg
Sodium340 mg
Calcium44.1 mg
Potassium304 mg
Iron2.2 mg
Vitamin A0.3 mcg
Vitamin C0.5 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multiseed Loaf

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic acid, Brown flax seeds, Calcium carbonate, Caramelised sugar, Flour treatment agent, Folic acid, Iron, Malted wheat flour, Microbial culture, Nicotinic acid, Oat, Poppyseed, Pumpkin, Pumpkin seed, Quinoa, Rye flour, Salt, Sunflower, Sunflower seed, Thiamin, Water, Wheat bran, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Multiseed Loaf?

Per 100 g of Multiseed Loaf there are 289 calories.

How much protein is in Multiseed Loaf?

Per 100 g of Multiseed Loaf there are 12.1 g protein.

How many carbohydrates are in Multiseed Loaf?

Per 100 g of Multiseed Loaf there are 40.9 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Multiseed Loaf?

Per 100 g of Multiseed Loaf there are 6.6 g sugars.

How much sodium (salt) is in Multiseed Loaf?

Per 100 g of Multiseed Loaf there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multiseed Loaf?

Per 100 g of Multiseed Loaf there are 5.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multiseed Loaf?

The main ingredients in Multiseed Loaf are: Ascorbic acid, Brown flax seeds, Calcium carbonate, Caramelised sugar, Flour treatment agent.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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