Sainsbury's

Taste the Difference Walnut Cob — Calories, Nutrition & Ingredients

400g UPC 1056129 Breads Updated 16 Oct 2026

Taste the Difference Walnut Cob
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
277per 100 g
Protein
9.5 gper 100 g
Carbs
41.5 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per 100 g, Taste the Difference Walnut Cob has 277 calories, 9.5 g protein and 7.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1159 kJ / 277 kcal
Fat 7.3 g
of which saturates 3.5 g
Carbohydrate 41.5 g
of which sugars 2.3 g
Fibre 3.7 g
Protein 9.5 g
Salt 0.96 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein9.5 g
Carbohydrates41.5 g
Sugars2.3 g
Added sugars0 g
Fibre3.7 g
Fat7.3 g
Saturated fat3.5 g
Cholesterol0.0 mg
Sodium386 mg
Calcium33.3 mg
Potassium309 mg
Iron2.1 mg
Vitamin A0.4 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Taste the Difference Walnut Cob

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic acid, Barley malt flour, Calcium carbonate, Flour treatment agent, Fortified british wheat flour, Iron, Nicotinic acid, Rapeseed oil, Rice flour, Rye flour, Salt, Thiamin, Walnut, Water, Wheat bran, Yeast

Frequently asked questions

How many calories are in Taste the Difference Walnut Cob?

Per 100 g of Taste the Difference Walnut Cob there are 277 calories.

How much protein is in Taste the Difference Walnut Cob?

Per 100 g of Taste the Difference Walnut Cob there are 9.5 g protein.

How many carbohydrates are in Taste the Difference Walnut Cob?

Per 100 g of Taste the Difference Walnut Cob there are 41.5 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Taste the Difference Walnut Cob?

Per 100 g of Taste the Difference Walnut Cob there are 2.3 g sugars.

How much sodium (salt) is in Taste the Difference Walnut Cob?

Per 100 g of Taste the Difference Walnut Cob there are 385.678 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Taste the Difference Walnut Cob?

Per 100 g of Taste the Difference Walnut Cob there are 3.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Taste the Difference Walnut Cob?

The main ingredients in Taste the Difference Walnut Cob are: Ascorbic acid, Barley malt flour, Calcium carbonate, Flour treatment agent, Fortified british wheat flour.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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