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Tomato puree — Calories, Nutrition & Ingredients

300 g UPC 5054070216477 Tomato purées Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 80per 100 g
Protein: 4.4 gper 100 g
Carbs: 13 gper 100 g
Fat: 0.5 gper 100 g

Where to buy

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Per 100 g, Tomato puree has 80 calories, 4.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	335 kJ / 80 kcal
Fat	0.5 g
of which saturates	0.1 g
Carbohydrate	13 g
of which sugars	13 g
Fibre	2.4 g
Protein	4.4 g
Salt	0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g

Protein4.4 g

Carbohydrates13 g

Sugars13 g

Added sugars0 g

Fibre2.4 g

Fat0.5 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium48 mg

Calcium19.9 mg

Potassium798 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C9 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato puree

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

ASDA Tomato Purée Double Concentrate Protein 4.4 g · 80 kcal per 100 g

−0.1 g sat. fat−1 mg sodium+2.3 g fiber

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity Regulator Icitric Acid, Glass And Cap, Jar, Tomato purée, Unopened

Frequently asked questions

How many calories are in Tomato puree?

Per 100 g of Tomato puree there are 80 calories.

How much protein is in Tomato puree?

Per 100 g of Tomato puree there are 4.4 g protein.

How many carbohydrates are in Tomato puree?

Per 100 g of Tomato puree there are 13.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Tomato puree?

Per 100 g of Tomato puree there are 13.0 g sugars.

How much sodium (salt) is in Tomato puree?

Per 100 g of Tomato puree there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato puree?

Per 100 g of Tomato puree there are 2.38 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tomato puree?

The main ingredients in Tomato puree are: Acidity Regulator Icitric Acid, Glass And Cap, Jar, Tomato purée, Unopened.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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