Alternatives to Custard Doughnuts

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Custard Doughnuts Sainsbury's bakery
298Calories 5.7Protein 9.9Fat 4.6Sat. fat 15.3Sugars

31 alternatives, ordered by sugars, lowest first

  1. M&S Bakery Classic pink iced ring donut −72 calories−4.7 g protein−3.6 g sat. fat−14.3 g sugars
    226Calories 1Protein 1Fat 1Sat. fat 1Sugars Compare Alternatives
  2. Tesco Custard doughnuts +10 calories−0.1 g sat. fat−10.4 g sugars
    308Calories 5.7Protein 12.5Fat 4.5Sat. fat 4.9Sugars Compare Alternatives
  3. Tesco Sugar Ring doughnut +84.4 calories+1.2 g protein+5.6 g sat. fat−6.9 g sugars
    382Calories 6.9Protein 20.4Fat 10.2Sat. fat 8.4Sugars Compare Alternatives
  4. Krispy Kreme Doughnuts +86.6 calories−1.9 g sat. fat−6.6 g sugars
    385Calories 5.7Protein 20Fat 2.7Sat. fat 8.7Sugars Compare Alternatives
  5. Fresh Delicious Simple Doughnuts 8 Classic Mini Ring Mini Doughnuts +114 calories+2.7 g protein+5.6 g sat. fat−6.1 g sugars
    412Calories 8.4Protein 23Fat 10.2Sat. fat 9.2Sugars Compare Alternatives
  6. Cake Shop on Market Street 6 Sugared Ring Doughnuts −135 calories−3.6 g sat. fat−5.7 g sugars
    163Calories 5.7Protein 12.6Fat 1.0Sat. fat 9.6Sugars Compare Alternatives
  7. Uncle John's Bakery BOFROT (Ghanaian Doughnut) −7 calories+2.1 g protein−3.8 g sat. fat−4.3 g sugars
    291Calories 7.8Protein 2.6Fat 0.8Sat. fat 11.0Sugars Compare Alternatives
  8. Co Op Co op chocolate donuts +54 calories+0.9 g protein+3.2 g sat. fat−4.3 g sugars
    352Calories 6.6Protein 16Fat 7.8Sat. fat 11Sugars Compare Alternatives
  9. Popdots Popdots iced sugared +143 calories+3.4 g protein+7.4 g sat. fat−4.3 g sugars
    441Calories 9.1Protein 28Fat 12Sat. fat 11Sugars Compare Alternatives
  10. Co-Op bakery Custard Doughnuts +18.4 calories−0.2 g protein+2.2 g sat. fat−3.9 g sugars
    316Calories 5.5Protein 15.1Fat 6.8Sat. fat 11.4Sugars Compare Alternatives
  11. Doughnuts +27 calories+4.3 g sat. fat−3.6 g sugars
    325Calories 5.7Protein 13.9Fat 8.9Sat. fat 11.7Sugars Compare Alternatives
  12. Village Bakery Iced Ring Doughnuts +94.7 calories+0.1 g protein+4.5 g sat. fat−1.7 g sugars
    393Calories 5.8Protein 19.8Fat 9.1Sat. fat 13.6Sugars Compare Alternatives
  13. The Daily Bakery 4 white ring donuts +96 calories+6.4 g sat. fat−1.3 g sugars
    394Calories 5.7Protein 19Fat 11Sat. fat 14Sugars Compare Alternatives
  14. Coop 4 Yum YUMS +131 calories−1.5 g protein+7.4 g sat. fat−1.3 g sugars
    429Calories 4.2Protein 26Fat 12Sat. fat 14Sugars Compare Alternatives
  15. THE SIMPSONS Donuts fraise simpson +56 calories+0.6 g protein−1.0 g sat. fat−1.3 g sugars
    354Calories 6.3Protein 12Fat 3.6Sat. fat 14Sugars Compare Alternatives
  16. Sainsbury's bakery Pink Iced Ring Doughnuts +64 calories−0.3 g protein+3.6 g sat. fat−0.7 g sugars
    362Calories 5.4Protein 15.6Fat 8.2Sat. fat 14.6Sugars Compare Alternatives
  17. Morrisons Market Street CUSTARD FLAVOUR DOUGHNUTS −116 calories−0.1 g protein−4.0 g sat. fat+1.2 g sugars
    182Calories 5.6Protein 6.8Fat 0.6Sat. fat 16.5Sugars Compare Alternatives
  18. Asda Donuts +33 calories−1.7 g protein+1 g sat. fat+2.7 g sugars
    331Calories 4Protein 14Fat 5.6Sat. fat 18Sugars Compare Alternatives
  19. Sainsbury's 4 yum yums +130 calories−0.9 g protein+6.7 g sat. fat+3.6 g sugars
    428Calories 4.8Protein 24.7Fat 11.3Sat. fat 18.9Sugars Compare Alternatives
  20. Essential Waitrose 3 apple yum yums +91.6 calories−1.9 g protein+7.1 g sat. fat+4 g sugars
    390Calories 3.8Protein 23.6Fat 11.7Sat. fat 19.3Sugars Compare Alternatives
  21. Donut Fourré au lotus biscoff +175 calories−4.7 g protein+8.4 g sat. fat+4.7 g sugars
    473Calories 1Protein 30Fat 13Sat. fat 20Sugars Compare Alternatives
  22. Doughnuts +167 calories−1 g protein+10.4 g sat. fat+4.7 g sugars
    465Calories 4.7Protein 27Fat 15Sat. fat 20Sugars Compare Alternatives
  23. Asda Yum Yums +146 calories−1 g protein+7.4 g sat. fat+4.7 g sugars
    444Calories 4.7Protein 26Fat 12Sat. fat 20Sugars Compare Alternatives
  24. COOP Millionaire Doughnuts +23 calories−2.1 g protein+2.5 g sat. fat+5.4 g sugars
    321Calories 3.6Protein 14.4Fat 7.1Sat. fat 20.7Sugars Compare Alternatives

Back to Custard Doughnuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.