Golden vegetable mug soup with croutons — Calories, Nutrition & Ingredients
- Calories
- 57per 100 g
- Protein
- 0.8 gper 100 g
- Carbs
- 7.8 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (29 g): 17 calories. Per 100 g: 57 calories, 0.8 g protein, 2.4 g fat.
Nutrition
Portion size: 29 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 238 kJ / 57 kcal | 69 kJ / 17 kcal (1%) |
| Fat | 2.4 g | 0.7 g (1%) |
| of which saturates | 1.2 g | 0.3 g (2%) |
| Carbohydrate | 7.8 g | 2.3 g (1%) |
| of which sugars | 2.1 g | 0.6 g (1%) |
| Fibre | 0.6 g | 0.2 g |
| Protein | 0.8 g | 0.2 g (0%) |
| Salt | 0.40 g | 0.12 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Golden vegetable mug soup with croutons
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley, Calcium carbonate, Carrot, Chives, Colour - color, Crouton, Curcumin, Dried vegetables, Extracts of rosemary, Flavouring, Garlic, Iron, Lactose, Maltodextrin, Milk, Milk proteins, Nicotinic acid, Onion, Palm oil, Potato starch, Salt, Sugar, Thiamin, Wheat flour, Yeast extract, Yellow pea
Frequently asked questions
How many calories are in Golden vegetable mug soup with croutons?
Per 100 g of Golden vegetable mug soup with croutons there are 57 calories.
How much protein is in Golden vegetable mug soup with croutons?
Per 100 g of Golden vegetable mug soup with croutons there are 0.8 g protein.
How many carbohydrates are in Golden vegetable mug soup with croutons?
Per 100 g of Golden vegetable mug soup with croutons there are 7.8 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Golden vegetable mug soup with croutons?
Per 100 g of Golden vegetable mug soup with croutons there are 2.1 g sugars.
How much sodium (salt) is in Golden vegetable mug soup with croutons?
Per 100 g of Golden vegetable mug soup with croutons there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Golden vegetable mug soup with croutons?
Per 100 g of Golden vegetable mug soup with croutons there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Golden vegetable mug soup with croutons?
The main ingredients in Golden vegetable mug soup with croutons are: Barley, Calcium carbonate, Carrot, Chives, Colour - color.
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