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Mixed Fruit — Calories, Nutrition & Ingredients

1 kg UPC 5054070630037 Candied Citrus Peels Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 316per 100 g
Protein: 2.3 gper 100 g
Carbs: 73 gper 100 g
Fat: 0.7 gper 100 g

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Per 100 g, Mixed Fruit has 316 calories, 2.3 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 66 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1322 kJ / 316 kcal
Fat	0.7 g
of which saturates	0.1 g
Carbohydrate	73 g
of which sugars	66 g
Fibre	4.3 g
Protein	2.3 g
Salt	0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g

Protein2.3 g

Carbohydrates73 g

Sugars66 g

Added sugars3.6 g

Fibre4.3 g

Fat0.7 g

Saturated fat0.1 g

Sodium32 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains potassium sorbate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed Fruit

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Ingredients

Acidity regulator, Citric acid, Cottonseed oil, Currants, Glucose-fructose syrup, Lemon peel, Orange zest, Potassium sorbate, Preservative, Raisin, Sugar, Sulphur dioxide, Sultana, Sunflower oil

Frequently asked questions

How many calories are in Mixed Fruit?

Per 100 g of Mixed Fruit there are 316 calories.

How much protein is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 2.3 g protein.

How many carbohydrates are in Mixed Fruit?

Per 100 g of Mixed Fruit there are 73.0 g carbohydrates. Of which 66.0 g sugars.

How much sugar is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 66.0 g sugars.

How much sodium (salt) is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 4.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mixed Fruit?

The main ingredients in Mixed Fruit are: Acidity regulator, Citric acid, Cottonseed oil, Currants, Glucose-fructose syrup.

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