Breaded Steaks — Calories, Nutrition & Ingredients
- Calories
- 220per serving
- Protein
- 18 gper 100 g
- Carbs
- 13 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Breaded Steaks has 220 calories, 18 g protein and 11 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 920 kJ / 220 kcal |
| Fat | 11 g |
| of which saturates | 1.3 g |
| Carbohydrate | 13 g |
| of which sugars | 0.5 g |
| Protein | 18 g |
| Salt | 0.54 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded Steaks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Cereals containing gluten, Chicken breast, Cider vinegar, Extra Virgin Olive, Fortified wheat flour, Garlic, Iron, Lemon powder, Nicotinic acid, Ov Ener Onion Powder, Pea fiber, Pr Water, Rapeseed oil, Sage, Salt, See Ingredients In Energ Bold, Spice extract, Spirit vinegar, Sugar, Sunflower oil, Thiamin, Thyme, Wheat gluten, Wheat starch, White pepper, Yeast, Yeast Ty Extract
Frequently asked questions
How many calories are in Breaded Steaks?
Per 100 g of Breaded Steaks there are 220 calories.
How much protein is in Breaded Steaks?
Per 100 g of Breaded Steaks there are 18.0 g protein.
How many carbohydrates are in Breaded Steaks?
Per 100 g of Breaded Steaks there are 13.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Breaded Steaks?
Per 100 g of Breaded Steaks there are 0.5 g sugars.
How much sodium (salt) is in Breaded Steaks?
Per 100 g of Breaded Steaks there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Breaded Steaks?
The main ingredients in Breaded Steaks are: Calcium carbonate, Cereals containing gluten, Chicken breast, Cider vinegar, Extra Virgin Olive.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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