Sainsbury's

Cheese & onion rolls — Calories, Nutrition & Ingredients

UPC 1090581 Appetizers Updated 16 Oct 2026

Cheese & onion rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
293per 100 g
Protein
6.5 gper 100 g
Carbs
28.2 gper 100 g
Fat
16.8 gper 100 g

Where to buy

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Per serving (60 g): 176 calories. Per 100 g: 293 calories, 6.5 g protein, 16.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Per 100 gPer portion (%RI*)
Energy 1226 kJ / 293 kcal 736 kJ / 176 kcal (9%)
Fat 16.8 g 10.1 g (14%)
of which saturates 9 g 5.4 g (27%)
Carbohydrate 28.2 g 16.9 g (7%)
of which sugars 2.1 g 1.3 g (1%)
Fibre 1.4 g 0.8 g
Protein 6.5 g 3.9 g (8%)
Salt 0.64 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein6.5 g
Carbohydrates28.2 g
Sugars2.1 g
Fibre1.4 g
Fat16.8 g
Saturated fat9 g
Sodium256 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese & onion rolls

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cheese & onion rolls?

Per 100 g of Cheese & onion rolls there are 293 calories.

How much protein is in Cheese & onion rolls?

Per 100 g of Cheese & onion rolls there are 6.5 g protein.

How many carbohydrates are in Cheese & onion rolls?

Per 100 g of Cheese & onion rolls there are 28.2 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Cheese & onion rolls?

Per 100 g of Cheese & onion rolls there are 2.1 g sugars.

How much sodium (salt) is in Cheese & onion rolls?

Per 100 g of Cheese & onion rolls there are 256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese & onion rolls?

Per 100 g of Cheese & onion rolls there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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