Tomato ketchup — Calories, Nutrition & Ingredients

UPC 5054073081904 Tomato Ketchup Updated 16 Oct 2026

Tomato ketchup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
126per 100 g
Protein
1.3 gper 100 g
Carbs
26.1 gper 100 g
Fat
1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Tomato ketchup has 126 calories, 1.3 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 23 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 527 kJ / 126 kcal
Fat 1 g
of which saturates 0.1 g
Carbohydrate 26.1 g
of which sugars 23 g
Fibre 1.3 g
Protein 1.3 g
Salt 1.43 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein1.3 g
Carbohydrates26.1 g
Sugars23 g
Fibre1.3 g
Fat1 g
Saturated fat0.1 g
Sodium572 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato ketchup

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Tomato ketchup?

Per 100 g of Tomato ketchup there are 126 calories.

How much protein is in Tomato ketchup?

Per 100 g of Tomato ketchup there are 1.3 g protein.

How many carbohydrates are in Tomato ketchup?

Per 100 g of Tomato ketchup there are 26.1 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Tomato ketchup?

Per 100 g of Tomato ketchup there are 23.0 g sugars.

How much sodium (salt) is in Tomato ketchup?

Per 100 g of Tomato ketchup there are 572.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato ketchup?

Per 100 g of Tomato ketchup there are 1.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Tomato Ketchup M&S Tomato Ketchup 157Calories 2Protein 0.1Fat Tomato Ketchup Stamford Street Tomato Ketchup 110Calories 1.2Protein 0.5Fat Tomato Ketchup Hunts Tomato Ketchup 124Calories 1.4Protein 0.1Fat TOMATO KETCHUP Tiptree TOMATO KETCHUP 166Calories 1.8Protein 0Fat Tomato Ketchup Sainsbury's Tomato Ketchup 95Calories 1.9Protein 0.5Fat Tomato Ketchup Sainsbury's Tomato Ketchup 95Calories 1.9Protein 0.5Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium