Tomato Ketchup: Nutrition Facts and Calories
Tomato ketchup is a popular condiment made primarily from tomatoes, vinegar, sugar, and spices. It's often used to add flavour to a variety of dishes. When choosing a tomato ketchup, it's helpful to check the nutrition label. Look at the 'Sugars' content per serving, as many ketchups contain added sugars. The NHS Eatwell Guide advises limiting free sugars in our diet. You may also wish to check the salt content, as the government recommends adults consume no more than 6g of salt per day. The ingredient list can also provide useful information. Tomatoes are the main ingredient, so they should ideally appear first. Some ketchups may also contain other flavourings or sweeteners. By reviewing these details, you can make a more informed choice based on your dietary needs and preferences. All values are shown per 100 g so products can be compared.
112 products · values per 100 g
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