chef

Chef Ketchup — Calories, Nutrition & Ingredients

490 g UPC 5391515250062 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 125per serving
Protein: 1.2 gper 100 g
Carbs: 29 gper 100 g
Fat: 0.1 gper 100 g

Where to buy

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Per 100 g, Chef Ketchup has 125 calories, 1.2 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 27 g per 100 g (red above 22.50 g)
Salt: 2.50 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	523 kJ / 125 kcal
Fat	0.1 g
of which saturates	0 g
Carbohydrate	29 g
of which sugars	27 g
Fibre	0.7 g
Protein	1.2 g
Salt	2.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein1.2 g

Carbohydrates29 g

Sugars27 g

Added sugars13.5 g

Fibre0.7 g

Fat0.1 g

Saturated fat0 g

Cholesterol0 mg

Sodium1000 mg

Calcium7.5 mg

Potassium160 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C9.0 mg

Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chef Ketchup

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Ingredients

Barley malt vinegar, Modified corn starch, Salt, Spice, Sugar, Tomato

Frequently asked questions

How many calories are in Chef Ketchup?

Per 100 g of Chef Ketchup there are 125 calories.

How much protein is in Chef Ketchup?

Per 100 g of Chef Ketchup there are 1.2 g protein.

How many carbohydrates are in Chef Ketchup?

Per 100 g of Chef Ketchup there are 29.0 g carbohydrates. Of which 27.0 g sugars.

How much sugar is in Chef Ketchup?

Per 100 g of Chef Ketchup there are 27.0 g sugars.

How much sodium (salt) is in Chef Ketchup?

Per 100 g of Chef Ketchup there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chef Ketchup?

Per 100 g of Chef Ketchup there are 0.717 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chef Ketchup?

The main ingredients in Chef Ketchup are: Barley malt vinegar, Modified corn starch, Salt, Spice, Sugar.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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