Ribena

Ribena Blackcurrant — Calories, Nutrition & Ingredients

1 litre UPC 5054267002043 Artificially sweetened beverages Updated 16 Oct 2026

Calories
19per 100 ml
Carbs
4.4 gper 100 ml

Where to buy

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Per serving (250 ml): 48 calories. Per 100 ml: 19 calories.

Label highlights: Sugars: medium Salt: low

Nutrition

Portion size: 250 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 79 kJ / 19 kcal 199 kJ / 48 kcal (2%)
Fat — —
of which saturates — —
Carbohydrate 4.4 g 11 g (4%)
of which sugars 4.3 g 10.8 g (12%)
Protein — —
Salt 0.06 g 0.15 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

19 calories in 100 ml
Carbohydrates4.4 g
Sugars4.3 g
Added sugars2.1 g
Sodium24 mg
Vitamin C32 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ribena Blackcurrant

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acesulfame k, Acid, Acidity regulator, Ascorbic acid, Blackcurrant, Blackcurrant juice from concentrate, Citric acid, Natural blackcurrant flavouring, Polydextrose, Sodium gluconate, Sucralose, Sugar, Sweetener, Thickener, Water

Frequently asked questions

How many calories are in Ribena Blackcurrant?

Per 100 g of Ribena Blackcurrant there are 19 calories.

How many carbohydrates are in Ribena Blackcurrant?

Per 100 g of Ribena Blackcurrant there are 4.4 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Ribena Blackcurrant?

Per 100 g of Ribena Blackcurrant there are 4.3 g sugars.

How much sodium (salt) is in Ribena Blackcurrant?

Per 100 g of Ribena Blackcurrant there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Ribena Blackcurrant?

The main ingredients in Ribena Blackcurrant are: Acesulfame k, Acid, Acidity regulator, Ascorbic acid, Blackcurrant.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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