Tesco

Tesco Tiger Bloomer — Calories, Nutrition & Ingredients

400g UPC 5054268028660 Breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 253per 100 g
Protein: 8.5 gper 100 g
Carbs: 48.4 gper 100 g
Fat: 2.1 gper 100 g

Where to buy

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Per 100 g, Tesco Tiger Bloomer has 253 calories, 8.5 g protein and 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1059 kJ / 253 kcal
Fat	2.1 g
of which saturates	0.4 g
Carbohydrate	48.4 g
of which sugars	3.6 g
Fibre	6.3 g
Protein	8.5 g
Salt	1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g

Protein8.5 g

Carbohydrates48.4 g

Sugars3.6 g

Added sugars0.5 g

Fibre6.3 g

Fat2.1 g

Saturated fat0.4 g

Cholesterol0.0 mg

Sodium400 mg

Calcium31.5 mg

Potassium351 mg

Iron1.7 mg

Vitamin A1.2 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Tiger Bloomer

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrison Toasties wholemeal bread Protein 9.6 g · 216 kcal per 100 g

−1.6 g sugars−0.1 g sat. fat−400 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Tesco Tiger Bloomer?

Per 100 g of Tesco Tiger Bloomer there are 253 calories.

How much protein is in Tesco Tiger Bloomer?

Per 100 g of Tesco Tiger Bloomer there are 8.5 g protein.

How many carbohydrates are in Tesco Tiger Bloomer?

Per 100 g of Tesco Tiger Bloomer there are 48.4 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Tesco Tiger Bloomer?

Per 100 g of Tesco Tiger Bloomer there are 3.6 g sugars.

How much sodium (salt) is in Tesco Tiger Bloomer?

Per 100 g of Tesco Tiger Bloomer there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Tiger Bloomer?

Per 100 g of Tesco Tiger Bloomer there are 6.305 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tesco Tiger Bloomer?

The main ingredients in Tesco Tiger Bloomer are: Acetic acid, Acidity regulator, Ascorbic acid, Calcium carbonate, Calcium propionate.

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Level of processing

Ultra-Processed

24 ingredients · 9 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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